We made a Tyson Young Whole Chicken in the oven. The macros for it on the back of the package says:
Now, that's assuming you grab a random batch of meat as the chicken included thigh, leg, wing, etc.
I only grabbed 8 oz. of the breast meat. Should I just log it in my MyFitnessPal as 8 oz. of Tyson Boneless Skinless Chicken Breast which would be 50g protein, 2g fat? Or should I still log it as the Young Whole Chicken?
Thread: Chicken breast macro help!
12-16-2012, 03:27 PM #1
Chicken breast macro help!
12-16-2012, 03:31 PM #2
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12-16-2012, 05:13 PM #3
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12-16-2012, 07:59 PM #6
12-17-2012, 12:09 AM #7
So you are asking if you should log things you didnt eat?Founder of MMDELAD
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