Chicken breast macro help!

[basketballman23]

We made a Tyson Young Whole Chicken in the oven. The macros for it on the back of the package says:

4 oz
210 cals
15g fat
19g pro
0g carb

Now, that's assuming you grab a random batch of meat as the chicken included thigh, leg, wing, etc.

I only grabbed 8 oz. of the breast meat. Should I just log it in my MyFitnessPal as 8 oz. of Tyson Boneless Skinless Chicken Breast which would be 50g protein, 2g fat? Or should I still log it as the Young Whole Chicken?

Thanks..

[WonderPug]

I'm sorry, but I don't know the answer to your question.

[basketballman23]

I'm sorry, but I don't know the answer to your question.

ok.

[qksc2]

Log what you ate.

Those facts are the total number of macros collectively divided by the number of servings.

If you ate 8 ounces of only white meat, log that.
If you ate 8 ounces of dark meat, log that.
If you ate a mixed amount of each, log them individually.

[alex2363]

I'm sorry, but I don't know the answer to your question.

nuff said

[AlwaysTryin]

We made a Tyson Young Whole Chicken in the oven. The macros for it on the back of the package says:

4 oz
210 cals
15g fat
19g pro
0g carb

Now, that's assuming you grab a random batch of meat as the chicken included thigh, leg, wing, etc.

I only grabbed 8 oz. of the breast meat. Should I just log it in my MyFitnessPal as 8 oz. of Tyson Boneless Skinless Chicken Breast which would be 50g protein, 2g fat? Or should I still log it as the Young Whole Chicken?

Thanks..

you serious? you answered it yourself

[determined4000]

So you are asking if you should log things you didnt eat?