I realize this isn't competition deep, I just go down to the box and come up. But here is my squat vid from earlier today, I had to get a video for my log.
http://www.youtube.com/watch?v=3iWR3...eature=mh_lolz
|
Thread: Squat 430
-
12-15-2012, 02:34 PM #1
Squat 430
Currently doing Wendler's 5/3/1
Squat- 515
Bench- 335
Deadlift- 525
Overhead Press- 215
Jesus is my savior.
Similar Threads
-
The COMPLETE MHP's Sultans of Squat Contest Video (HardcorePowerlifting.com)
By Sean Katterle in forum Powerlifting Video LibraryReplies: 6Last Post: 04-13-2012, 02:36 PM -
Squat Record - Advanced Trolling 101..What Every Newbie Shouldn't Do
By savvy in forum Powerlifting/StrongmanReplies: 706Last Post: 10-24-2010, 12:43 PM -
benched 285..squated 430.. now just need abs!
By demoran64 in forum Teen BodybuildingReplies: 14Last Post: 03-20-2010, 07:32 AM -
Should i focus on squat, bench or deadlift??
By tatortotajigalo in forum Powerlifting/StrongmanReplies: 17Last Post: 04-17-2007, 06:19 AM
Bookmarks