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Thread: Macro ?

  1. #1
    Registered User marcothegreat's Avatar
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    Macro ?

    Do I still need to follow my macro nutrition plan even on days I'm not lifting? I do a Lil cardio every day but I was wondering should I carb cycle or anything when I'm not lifting......all comments welcome.

    Thx yall
    Work hard play harder!
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  2. #2
    Registered User pshickey's Avatar
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    Track intake everyday and be consistent...
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  3. #3
    Registered User marcothegreat's Avatar
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    Originally Posted by pshickey View Post
    Track intake everyday and be consistent...
    Thank u very much bro....I'm a noob and I'm tryin to learn as much as I can.
    Work hard play harder!
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  4. #4
    Registered User pshickey's Avatar
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    Originally Posted by marcothegreat View Post
    Thank u very much bro....I'm a noob and I'm tryin to learn as much as I can.
    Just be patient, brain gains will come, as well as muscle gains.
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