Body fat % estimate

[lbwoody]

weigh 158 lbs
5ft 7

[JPitbull]

14-17% baring in mind the more lean mass u have the easier it is to burn fat mate how long u been doing this for?

[lbwoody]

14-17% baring in mind the more lean mass u have the easier it is to burn fat mate how long u been doing this for?

Been going to the gym for about 7-8 months, only started to lose fat as I weighed about 182 pounds

[wgbjeff]

20%+ dude,

[CrayJay]

Right around 20% I'd have to say!

Have a look at this picture comparison of varying body fat percentages (it's the first time I've attempted including an attachment so hopefully this works)!