few question about beta alanine

[VicMackey92]

Hey , i just have a few question about supplement

i currently use green magnitude with craze or maximize intense in my pre workout

if i wanna add beta alanine , all this product are gonna stack well ?

3,2 gram is the daily dosage right ? so i put 2 in my pre and 1 after , and on off day?

if some of you want to recommend me a brand for the beta alanine , that would be nice

thanx

[aaronuconn]

Avoid dosing Beta-Alanine and Craze together.

[VicMackey92]

Avoid dosing Beta-Alanine and Craze together.

why ?

thanx

[CDMMA]

Avoid dosing Beta-Alanine and Craze together.

This.

why ?

thanx

Dendrobium antagonizes both BA and taurine.

Just dose 3.2g/day at anytime.

[VicMackey92]

thanx men ,

i need to split my dosage ?

I can take it with maximize intense ?

[CDMMA]

thanx men ,

i need to split my dosage ?

I can take it with maximize intense ?

You can split the dosage if you'd care to avoid paresthesia, and yes, dosing with MI is fine.

[VicMackey92]

ok

since you're here , beta alanine is totally safe on long term use ? (safe for the immunitary system ? )

[CDMMA]

ok

since you're here , beta alanine is totally safe on long term use ? (safe for the immunitary system ? )

It is.

[VicMackey92]

ok thanx you for the answer

now i'm no't going to make a another thread so i have a question about citrulline , i don't wanna spend all my money on pump product , taking 2 gram of citrulline pre workout is a good choice ?

[VicMackey92]

Just ordered 1000 gram of beta alanine 64 dollar shipped to france

http://www.bodybuilding.com/store/om...a-alanine.html

[CDMMA]

ok thanx you for the answer

now i'm no't going to make a another thread so i have a question about citrulline , i don't wanna spend all my money on pump product , taking 2 gram of citrulline pre workout is a good choice ?

2g is not quite enough to reach the desired effects, ~6g is where you want to be. SNS actually has a very affordable citrulline malate product, ~$22 for 325g.

Just ordered 1000 gram of beta alanine 64 dollar shipped to france

http://www.bodybuilding.com/store/om...a-alanine.html

Sounds good!