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Thread: Rugby Help

  1. 12-17-2012, 05:13 PM #1
    PenderC
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    Rugby Help

    Well... I was playing scrum half, but then I got an email and it looks like I'm playing fullback. I'm not complaining, its probably my favorite position. What should I do though to get better and work on coverages and reading the game? And also what should my workouts be? The same as a scrum half workout. More Cardio, More weight? Thanks
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  2. 12-17-2012, 07:24 PM #2
    wolf33d
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    Originally Posted by PenderC View Post
    Well... I was playing scrum half, but then I got an email and it looks like I'm playing fullback. I'm not complaining, its probably my favorite position. What should I do though to get better and work on coverages and reading the game? And also what should my workouts be? The same as a scrum half workout. More Cardio, More weight? Thanks
    You should do both, cardio is really important as well as weight. Depending on the number of rugby training you have per week you should do 1-3 workout a week
    "You have to be great at something, good at everything, and you can't suck at anything."
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  3. 12-18-2012, 06:23 PM #3
    pietro65
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    both and so important
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  4. 12-18-2012, 07:21 PM #4
    DCSpartan
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    Originally Posted by PenderC View Post
    More Cardio, More weight?
    Yep!
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