Best tricep press excercise?

[Morti]

What have you had best experience with?

[Cheeseburger12]

Cgbp

[FazzyMusclez]

close grip bench press works wonders, srs

[MarkS51]

What have you had best experience with?

I like skull crushers combined with close grip bench press but my fav is one a guy with the biggest tris I ever saw was doing. Use a bench press machine, the kind with a hinged yoke, flat bench and that you can put plates on preferably, if not, one with cables and stack will do. Kind of like this machine. Use a reverse grip, palms pointed at the ceiling and run your head up against the pad as much as you can so it's all in your arms/tris. I can do 100lbs per arm and nothing else hits it like this:

[ironwill2008]

What have you had best experience with?

Standing French Press combined with weighted Dips.

[BankWalker]

Decline close grip bench press. It's easier on the shoulder joints. Flat CGBP if your shoulders can handle the stress.

[educated_Derelict]

Close grip bench press is the winnar. CGBP and weighted dips are the best for tri's period.

[MichaelCJ]

Tricep press exercises, eh? I'll assume I know what you mean here...

Weighted dips, and decline EZ-bar tricep extensions. But close grip bench press is also great, as noted a few times now.

[davisj3537]

I've recently really taken a liking to DB presses, but with your palms facing each other. It forces your elbows in like a close grip bench. Kind of like dips, but perpendicular to your body instead of parallel. Different strokes for different folks.

[JOSEF RAKICH]

My "favorite" triceps exercise would be either weighted triceps dips or EZ bar triceps push downs.

[jd2967]

Cgbp

^^^^

[yoeleven]

Standing French Press combined with weighted Dips.

this works for me

[orca23554]

Lying BB skullcrushers & CGBP

Smallish gym does not have the right "apparatus" to do dips else I'd do them as well

[miamibodybuilder]

hm, thats a tough one i think. there are so many tricep exercises that have done wonders for me it would be hard to choose just one. i guess if i did have to choose only one it would be the skull crusher. i cant specify which angle is best because i feel they all have a place in my training. i do flat, incline and decline, and i do not use the EZ bar. i do all my skulls with a straight bar, been doing it that way for years and it's actually alleviated alot of the stress off my wrists. of course you have your other big exercises like dips and cg presses, but i dont usually go one week without doing some sort of skull crusher.

[coachpalmz]

Skullcrushers on a decline bench

[maiseu]

Incline skullcrushers

[coolio5]

Toss up between triceps press downs (rope and bar), and Dips.

What have you had best experience with?

[Jfern689]

Closegrip Bench Press