So much optimal in this thread its making me bigger and stronger just looking at it...
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Thread: The Official K.O.H.T. V2 Thread
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01-05-2013, 05:33 PM #391
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01-06-2013, 04:29 AM #392
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01-06-2013, 10:07 AM #393
I think the issue most people have is with the OP and not the routine. He has shown the maturity level I would expect to see at my son's elementary school and the communication skills a shade below that.
He appears unable to communicate a simple thought; every question or criticism is answered with gifs or the simple statement " because it is optimal".
The other sticky routines are filled with pages and pages of advice, explanations, and ideas for lifters of all levels. This one...not so much."it's likely one of us will have to spend some days alone"
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01-06-2013, 11:20 AM #394
Since much of the WP is a "what-program-should-I-do?", it'd be useful to have decision-making tools in a sticky slot rather than what's currently filling this one. Particularly for this time of year, here's a good start: "Full Body vs Splits -- Which Should I Choose?": http://forum.bodybuilding.com/showth...hp?t=139911893
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01-06-2013, 12:31 PM #395
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01-06-2013, 04:18 PM #396
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01-06-2013, 04:29 PM #397
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01-06-2013, 04:35 PM #398
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01-06-2013, 04:51 PM #399
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01-06-2013, 04:52 PM #400
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01-06-2013, 05:00 PM #401
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01-06-2013, 05:04 PM #402
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01-06-2013, 07:38 PM #403
Because Eric likes to troll that section. When he asked me to sticky this here i figured he was serious about proving his routine was atleast worthy of a try. I also figured that is THIS section he was going to get both a lot of positive and negative feedback that he might have used.
Apparently i was right about this section picking the routine apart.... this thread will be unstuck. Sorry Eric, i know you had fun in here but someone else will have to keep this bumpedYou would be surprised just how much time I have to waste.
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01-06-2013, 11:39 PM #404
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02-17-2013, 09:37 AM #405
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