i found this video of a homemade thumb trainer. its ingenious to be fair to the guy. other than the elastic bands, whats the name of the black frame hes using? id like to rig one of these things up tomorrow if i can.
Thanks in advance.
12-12-2012, 06:57 PM #1
Homemade Thumb trainer - what hardware is this guy using? (Meagre Reps)
12-12-2012, 07:04 PM #2
12-12-2012, 07:10 PM #3
12-12-2012, 10:02 PM #4
I honestly thought this was a troll thread! Nice vid and cool idea....the dude in the video is a grip strength fiend....look at all that stuff on his wall!
Here's a link to a sight that sells a 12" square U....if you don't want to buy there, just google "12" Square U Bolt" and you'll get many options:
http://www.eztruckaccessories.com/search/UB5812.html▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
12-12-2012, 10:08 PM #5
- Join Date: Aug 2012
- Location: Hamilton, Ontario, Canada
- Age: 37
- Posts: 2,023
- Rep Power: 4106
12-13-2012, 01:51 AM #6
Haha tell me bout it. Geezer is obsessed ! and cheers for the link.
Gotta love how he said hes putting it on vimeo instead of youtube "because when it gets out the copy cats will go crazy" .. if he doesnt want no one else making them then why bother uploading a video of all things. anyway, i also like the fact hes given lots of ways to train the thumb too. you arent likely to plateau or stall soon with all those options and bands for microloading.
so glad i stumbled across that video.
EDIT: Just phoned my local builders supplies and they only stock the smaller ones, if anyone finds a UK seller online please let me know. otherwise ill have to make it out of wood or pvc or something instead.
Last edited by Curlers; 12-13-2012 at 02:05 AM.
12-13-2012, 03:43 AM #7
- Join Date: Jul 2007
- Stats: 6'4", 205 lbs
- Posts: 6,986
- BodyPoints: 9202
- Rep Power: 4491
12-13-2012, 05:54 AM #8
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Age: 33
- Stats: 6'1", 230 lbs
- Posts: 4,553
- Rep Power: 20360
Another way is to just use a pony clamp, and then add the elastic bands to the jaws for extra resistance. You can then use a few bolts on each side of the jaws to keep the bands on.
David horne sells all sorts of gadgets for the thumbs and one of his more recent are attachments that fit on the end of his vulcan gripper to turn it into a pinch trainer.My training log:
--- Equipment Crew #43 ---
-!!!---!!!- No Excuses Homemade Equipment Crew #1 -!!!---!!!-
()---() York Barbell Club #4 ()---()
12-13-2012, 06:56 AM #9
12-13-2012, 06:59 AM #10
12-13-2012, 09:44 AM #11
12-13-2012, 09:56 AM #12
- Join Date: Feb 2012
- Location: Lilburn, Georgia, United States
- Stats: 5'8", 213 lbs
- Posts: 3,220
- Rep Power: 7712
Doesn't look like 12" to me...more like 8"-9". Look at the overall length in relation to the width.
Regardless, these square u-bolts are pretty common items in the off-road world, and typically come with block-style lift kits.
http://www.sdtrucksprings.com/u-bolts/square-bend-kits"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█─────█▪ Equipment Crew #44 ▪█─────█▪
12-13-2012, 12:28 PM #13
He even shows you how to use it when you are driving a car down the road...at 1:40...--- Equipment Crew #6 ---
Rogue R3 Crew ---(ಠ_ಠ)---
Isn't it weird that pirates would go out to shore looking for buried treasure but the real treasure was in the friendships they were making?
"Where the **** are we at?" -Christopher Columbus