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  1. #1
    Registered User bluevoda's Avatar
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    Can i build huge chest muscle with push-ups?

    Hello

    I want to know can i build huge chest with different push ups?And also doing chest dips?
    A chest like justin timberlakes in friends with benefits movie,also you can see it on images i cant post the image because i need to have 50 or more posts?
    Last edited by bluevoda; 12-12-2012 at 05:48 PM.
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  2. #2
    McDonalds :) ktothewire's Avatar
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    Push ups do work out your chest. You will of course want to do other chest work outs.
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  3. #3
    Banned Switchatko's Avatar
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    By working out with your bodyweight you can get ripped definitely not big.
    Timberlakes form is a lot of gym result.
    You could try wearing a backpack with weights and use two chairs for ech arm and feet on third chair while doing push ups so you can go a lot lower.
    But for building really muscular physique-gym membership
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  4. #4
    FerrumBrah. AdamNW's Avatar
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    did you say huge chest and Justin Timberlake in the same post?
    ...really?


    but provided you continue progressive overload, yes you can build your chest with push ups/dips.
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  5. #5
    Registered User StrongJake's Avatar
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    Originally Posted by bluevoda View Post
    Hello

    I want to know can i build huge chest with different push ups?And also doing chest dips?
    A chest like justin timberlakes in friends with benefits movie,also you can see it on images i cant post the image because i need to have 50 or more posts?
    You can build your chest by doing body weight exercises. There are several types of push ups to perform.
    You don't need a big chest but a one that looks symmetric with your body. As the other parts get bigger your chest must accordingly.
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  6. #6
    Registered User irongrandpa's Avatar
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    Originally Posted by bluevoda View Post
    Hello

    I want to know can i build huge chest with different push ups?And also doing chest dips?
    A chest like justin timberlakes in friends with benefits movie,also you can see it on images i cant post the image because i need to have 50 or more posts?
    That depends on how many people are piled onto your back.
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  7. #7
    Registered User Pluto1998's Avatar
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  8. #8
    o_O SESnut's Avatar
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    Originally Posted by Pluto1998 View Post
    Hit Richards from Callisthenickings



    uhm lets get racist.

    he's black.

    show me a white guy who does bar work or calisthenics that's jacked like that.
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  9. #9
    www.ABFitnessTrainer.com italianplaya30's Avatar
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    I dont think you can build a full rounded chest with just pushups alone...I would combine in Bench presses incline presses and DB Flyes in addition to the pushups
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  10. #10
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    Originally Posted by SESnut View Post
    uhm lets get racist.

    he's black.

    show me a white guy who does bar work or calisthenics that's jacked like that.
    If took steriods like that "black guy" the "white guy" will look and do even more than that.. or you believe that's a natural body from regular exercising!! or maybe a gifted Think again
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  11. #11
    Registered User PaulRivers's Avatar
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    Originally Posted by AdamNW View Post
    did you say huge chest and Justin Timberlake in the same post?
    ...really?


    but provided you continue progressive overload, yes you can build your chest with push ups/dips.
    While I agree he doesn't have a "huge" chest by bodybuilder standards, in that movie he's pretty much the definition of what guys working out to look sexy for chicks are aiming for - in the chest and arms at least -

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  12. #12
    o_O SESnut's Avatar
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    Originally Posted by StrongJake View Post
    If took steriods like that "black guy" the "white guy" will look and do even more than that.. or you believe that's a natural body from regular exercising!! or maybe a gifted Think again
    Yer stupid right or trollin?

    I'm going to go with stupid.

    The only reason any of those guys do bar work is because its free.

    Steroids aint cheap.

    The fact that you think no one can look like that without the juice means yer gonna look like crap forever.

    enjoy.
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  13. #13
    Registered User backspace412's Avatar
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    Originally Posted by SESnut View Post
    uhm lets get racist.

    he's black.

    show me a white guy who does bar work or calisthenics that's jacked like that.
    ummm you wont see a white guy who just does bar work to get jacked we have jobs to pay for gym memberships.......







    j/k but i know someone gonna get mad
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  14. #14
    Registered User StrongJake's Avatar
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    Originally Posted by SESnut View Post
    Yer stupid right or trollin?

    I'm going to go with stupid.

    The only reason any of those guys do bar work is because its free.

    Steroids aint cheap.

    The fact that you think no one can look like that without the juice means yer gonna look like crap forever.

    enjoy.
    I'll not say you're stupid but a Moronic to believe that you can have that same body without steriods.
    More laugh that you think bar work builds such body and also coz it's cheap..HAHA!!
    You want to dream you want to live in decades of illusions, you'll not reach there without the roids.
    But who said, that black guy body is an example to work to reach, who said that Phil's body is an example or even who said Mr. 8 Time Olympia Ronnie's body is an example?!?!, who said that am not happy with my symmetric body V-shape and without having to spoil my health & body with steriods.
    Remind me of the same guy when he reaches his 60s or 70s, you'll feel wishing to vomit when you look at him. Without the steriods, back to the truth. Wake Up Kid
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  15. #15
    o_O SESnut's Avatar
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    Originally Posted by StrongJake View Post
    I'll not say you're stupid but a Moronic to believe that you can have that same body without steriods.
    More laugh that you think bar work builds such body and also coz it's cheap..HAHA!!
    You want to dream you want to live in decades of illusions, you'll not reach there without the roids.
    But who said, that black guy body is an example to work to reach, who said that Phil's body is an example or even who said Mr. 8 Time Olympia Ronnie's body is an example?!?!, who said that am not happy with my symmetric body V-shape and without having to spoil my health & body with steriods.
    Remind me of the same guy when he reaches his 60s or 70s, you'll feel wishing to vomit when you look at him. Without the steriods, back to the truth. Wake Up Kid
    Good luck with your bodybuilding goals in 2043.
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  16. #16
    Registered User Pluto1998's Avatar
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    Originally Posted by SESnut View Post
    uhm lets get racist.

    he's black.

    show me a white guy who does bar work or calisthenics that's jacked like that.
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  17. #17
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  18. #18
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    Pushups will NOT give you a huge chest. but they d help with small growth and cnditioning
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