Oh Snap�I Will Be a Figure Pro in 2013�Time to Win MY Pro Card�

**megdaig** · 03-13-2013, 07:57 AM

4 DAYS OUT

�WEIGHT�

134.4#

�CARDIO�

AM Cardio: None
PM Cardio: 3 mile run around the bayou�.10 minute pace

Did PM cardio before my workout as it was a gorgeous sunny and cool day out. We were able to get out there at 6:30 and finish right as the sun was beginning to go down�.it was a perfect running weather day!

�DEPLETE #2�

�BACK�
Wide-Grip Lat Pulldown
3x15 @ 65#

Iso-Lateral Rows (both arms same time)
3x15 @ 25# per side

T-Bar Row
3x15 @ 25#

�BICEPS�
Seated DB Bicep Curl (both arms same time)
3x15 @ 10#

Seated DB Hammer Curl (both arms same time)
3x15 @ 10#

Standing BB Bicep Curl
3x15 @ 20#

�DIET�

1356 calories 22F / 83C / 191P
*Calories includes supplements

�BLADDER BUSTIN��

16oz coffee
24oz green/herbal tea
90oz H2O

�MISCELLANEOUS�

Practiced some more posing with coach. My plan is to do some more practicing on my own tonight so workout, treadmill cardio, then posing it is.

I am to �walk like a wh*re� until Sunday. That is by far the hardest part! So much going on with posing that I really need to get my movements down to muscle memory, which I am getting there especially compared to last year. Remembering to smile while mentally thinking about the minor details that will set me apart from the rest is some tough work.

**smiskell** · 03-13-2013, 08:07 AM

Ok its been a while since I've been able to look at your journal but it sounds like the mock competition went AWESOME!!! to get such positive feedback must feel awesome and give you a real confidence boost! Looks like things are going perfect for you! I am really excited to see how you do this weekend!! YOU'RE GONNA KILL IT!!

enjoy peak week!

**megdaig** · 03-14-2013, 11:45 AM

3 DAYS OUT

�WEIGHT�

134.4#

Dropped a bit overnight to 134.2#. At first the scale said 132 something and I got a little upset�

�CARDIO�

AM Cardio: NONE
PM Cardio: 30 minute treadmill, 5% @ 3 MPH on an �out of order� treadmill�sounded like to adults going at it in a trailer home with rusty tie-downs�..

�DEPLETE #3 AND DONE!�

Assisted Pull-ups
3x15 @ #12

Iso-Lateral Chest Press
2x10 @ 25# added to each side

Seated DB Shoulder Press
3x15 @ 15#

Rear Delt on Pec Deck
3x15 @ 40#

Standing BB Bicep Curl
3x15 @ 20#

Bench Dips
3x20

�DIET�

1329 calories 18F / 83C / 181P
*Calories includes supplements

�BLADDER BUSTIN��

16oz coffee
16oz green/herbal tea
127oz H2O

�MISCELLANEOUS�

Baking my treat tonight

! For this one it�ll be simple, I�m going for a mini chocolate chip cookie cake. I just really want to practice my cake decorating skills. I used to decorate all the birthday cakes for my family growing up. My aunt used to run the deli/bakery at the local grocery store and taught me all the tricks and tips and I always had fun playing around with various designs with the different tips. Once, I remember making a �Ta-ta� cake for my cousin when she turned 16 because of a joke we�d had growing up. If anyone knows what the �game��Tune in Tokyo� (*)(*) is��..my cousin used to try this on my aunt a lot and she swore that when she turned 16 it was her turn to get it�.I think she hid from our aunt all day on her birthday�

**Luvdogs** · 03-14-2013, 03:11 PM

I think cake decorating is so fun! You can be so creative. I saw one that was a dog (White Westie), it looked so real!

I'm so excited for you, can't wait to hear all about it!

**megdaig** · 03-15-2013, 10:59 AM

Just got DEXA scanned (same machine as last time)...results came back 9.2%

Headed to the outlet mall to get my watch band adjusted and do some shopping for some cute clothes for tomorrow's photo shoot.

Trying to have all of my meals eaten before the 7 PM athletes meeting so we can look at me and assess how much more I need to eat.

It's a gorgeous day in Houston and I am so glad that I have the day off!!

**Ccm644** · 03-15-2013, 11:04 AM

Enjoy your day shopping with the nice weather!

Not long now till show day

**megdaig** · 03-15-2013, 12:53 PM

Ok...just found the old numbers ...

2/1/13
Lean tissue ... 117.7#
Fat tissue ... 19.5#

3/15/13
Lean tissue ... 115.8#
Fat tissue ... 12.4#

Delta
Lean tissue ... 1.9#
Fat tissue ... 7.1#

**JeepGrrrl** · 03-15-2013, 02:24 PM

Repped! And I'll be following you.

**megdaig** · 03-15-2013, 08:54 PM

Still looking too shredded...eating about another pound of potatoes to try and fill out.

**curjo** · 03-16-2013, 01:26 AM

Good luck today!! Can't wait to hear the results!

**megdaig** · 03-16-2013, 05:12 AM

Two extra meals last night to get in an extra 12 oz of taters.

18 oz taters down so far this morning. Coach is bringing me pancakes!!! Yum.

Finishing up hair and makeup and I feel like my eyes look like a peacock. Hopefully the lights time it down and it looks a little more subtle.

**smiskell** · 03-16-2013, 05:18 AM

Good luck and have fun!!

**Ccm644** · 03-16-2013, 08:47 AM

Good Luck

You've done a great job with your prep and worked hard

Go enjoy yourself and have fun

Looking forward to the updates

**megdaig** · 03-16-2013, 11:42 AM

So I made the center of first call outs. They didn't move anyone around for the comparisons.

My coach talked to the judges and they say its mine to lose. Still a little more filling out to do but overall exactly where I need to be so just trying to maintain right here for the night show.

**curjo** · 03-16-2013, 11:56 AM

Awesome news!!

**megdaig** · 03-16-2013, 12:22 PM

Sneak peak....

I sure hope my shoulders looked more filled out on stage. We barely had time to get glued into our suits much less pumped up before the prejudging....Nerve wrecking!

**megdaig** · 03-16-2013, 03:25 PM

Individual poses...I believe I'm the fourth in line...

First call out comparison...

**jpfaherty** · 03-16-2013, 05:57 PM

Nice work!

**smiskell** · 03-16-2013, 06:07 PM

Originally Posted by megdaig

Individual poses...I believe I'm the fourth in line...

First call out comparison...

You look freakin awesome! Your suit stands out, its so pretty... hair looks amazing and you definitely have the best physique on stage. Posing looks natural too, looking forward to the results!

**lilramm** · 03-16-2013, 06:23 PM

You look great! Cant wait to hear how u did

**Mundungus** · 03-16-2013, 07:31 PM

Congrats, I think I just saw you win your class!!! It's hard to tell since I'm in the back but I'm pretty sure!

All your hard work paid off

**Mundungus** · 03-16-2013, 08:30 PM

Damn, lost the overall but I thought you had it, I was yelling meg and 89 for you!! You looked great though, have vid of your overall pose down.

**megdaig** · 03-17-2013, 10:22 AM

So I didn't win the overall...kind of knew it when they made us do the quarter turns twice...they liked the other girl because she had a bigger butt. The one time not having stubborn azz fat comes to be a bad thing

. Grrrr.

But anyway. I won my class (17 girls) and that was an awesome feeling! A few shamelessly stolen proofs from the official photog. I'll definitely be purchasing these! They came out amazing!!

My hardware...

My coach, his girlfriend (IFBB Pro Figure), and I....

More to come about the event....I had a blast!

**Mundungus** · 03-17-2013, 11:15 AM

My good camera ran out of battery but my wife got a few of you with her point and shoot. Not the greatest but here's one of you winning your class.

**megdaig** · 03-17-2013, 11:16 AM

**megdaig** · 03-17-2013, 12:07 PM

Overall comparison....

Pardon the "are you ****ting me reaction..."

**Luvdogs** · 03-17-2013, 06:31 PM

BIG Congrats Meg!!!

You looked stunning! Poise, grace, physique!! You should be very proud of yourself A lot of hard work and dedication went into what you did.

**megdaig** · 03-17-2013, 08:46 PM

YAY! Pictures without "PROOF" splashed across them...

**smiskell** · 03-18-2013, 12:17 PM

Congrats!! You looked amazing! Your performance was spot on, you should be extremely proud of yourself!

So does winning your class qualify you for Nationals, or were you already qualified? Next show in June?

**megdaig** · 03-19-2013, 05:34 AM

Originally Posted by smiskell

Congrats!! You looked amazing! Your performance was spot on, you should be extremely proud of yourself!

So does winning your class qualify you for Nationals, or were you already qualified? Next show in June?

I was already nationally qualified for this year, so now I'm qualified for next year also.

I'll be doing Jr. Nationals in Chicago in June and USAs in Vegas in July. I suppose if I win in Chicago (would get my Pro Card), I may still do Vegas simply to get my name out there more and get more stage time in.

Thread: Oh Snap�I Will Be a Figure Pro in 2013�Time to Win MY Pro Card�

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