Yeah I'm thinking I should have started at out around 2500 calories daily and bumped it up about 100 calories every few weeks from there. Seems like after I filled out the rest of the weight is no bueno. Good thing is it won't take me long at all to get back where I was. Just going to bring my calories down to 2700 daily and throw in a little bit of cardio for a few weeks.
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04-24-2013, 04:58 AM #331
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04-24-2013, 06:47 AM #332
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04-25-2013, 08:36 PM #333
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08-30-2013, 07:42 AM #334
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08-30-2013, 09:14 PM #335
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