The Solution Reviews Cellucor Core Series Whey

[Credz]

All those look great!

[12ccopeland]

After baking for multiple hours i was wiped clean in a single day at the Arnold Expo.

Great times with good people:

Brittni Shae from Cellucor:



My man MIKE from Cellucor:



Jen Jewell from Cellucor:

Is that cellucor mike!? If so, tell him to share some the bountiful amounts of cellucor love that he showers Matz in .

Also, Chef Bob what type of cream cheese do you use, and are you talking 8oz blocks? The macros of your recipes don't look like you're using normal cream cheese.

[The Solution]

Is that cellucor mike!? If so, tell him to share some the bountiful amounts of cellucor love that he showers Matz in .

Also, Chef Bob what type of cream cheese do you use, and are you talking 8oz blocks? The macros of your recipes don't look like you're using normal cream cheese.

Fat Free, i dont use the whole block 20-30g.

Colton (Strongman for Cellucor who took 14th in the Strongman Games):



Craig C (Athlete for Cellucor):



Hank & Brittini Shae From Cellucor:



1JFS3 (Joe) from bb.com:



The brains of cellucor aka Dan L and his Girl Cat:

[12ccopeland]

Fat Free, i dont use the whole block 20-30g.

Colton (Strongman for Cellucor who took 14th in the Strongman Games):



Craig C (Athlete for Cellucor):



Hank & Brittini Shae From Cellucor:



1JFS3 (Joe) from bb.com:



The brains of cellucor aka Dan L and his Girl Cat:

Oh I used the whole 4 ounces in my protein bars I just made . What do you do with the bars after they've frozen over night?

[1JFS3]

1JFS3 (Joe) from bb.com:

my man right here, great time today hopefully see you tomorrow

[The Solution]

Strawberry Milkshake Shortcake


http://www.youtube.com/watch?v=S6MeJKJx_gE

Recipe:

50g Complete Pancake Mix
8g SF/FF Pudding Mix
10g Whey
3g Splenda
Baking Powder

30g Greek Yogurt
1 Egg
Vanilla Extract
25g Cool Whip

Pudding:

170g Yogurt (Carbmaster)
30g Whey
Diced Strawberries

Macros

570 Calories
9g Fat
70g Carbs
52g Protein

[1JFS3]

Strawberry Milkshake Shortcake

This is the masterpiece you were talking about on Saturday..looks awesome man

[The Solution]

This is the masterpiece you were talking about on Saturday..looks awesome man

Told you i would !!!!

I will be down in pittsburgh, and next time we will catch up for Delucas and a lift (my birthday is the end of the month).. On me brother. AWESOME meeting you!!!

[1JFS3]

Told you i would !!!!

I will be down in pittsburgh, and next time we will catch up for Delucas and a lift (my birthday is the end of the month).. On me brother. AWESOME meeting you!!!

Sounds good to me bro I can't wait! So awesome meeting you and I appreciate all you did for me and my friends there

[The Solution]

Sounds good to me bro I can't wait! So awesome meeting you and I appreciate all you did for me and my friends there

You knew i would take care of you when you came over to the booth my man. Hope to see you soon!

[jon1995]

so the strawberry milkshake flavors awesome huh? Was thinking about ordering

[The Solution]

so the strawberry milkshake flavors awesome huh? Was thinking about ordering

Just as stated in the video. Strawberry is very hit or miss, this one tasted like a blended up frozen strawberry. It has great flavor, not overly powering not dull, but its got a great mix of flavoring. I still rank the 2.0 by XF a little higher in overall flavoring, but this is awesome for a whey blend.

[Bwestmuscle]

Hey Bob, Legit Workout vids on the collab with Marc and Kyle. Pumped me up!

[The Solution]

Hey Bob, Legit Workout vids on the collab with Marc and Kyle. Pumped me up!

Glad you saw them mate, it was a great time over the weekend and hitting a PR at 6 a.m. in the morning is always good to know. off that green apple c4!

I will have a video review of the 2 new C4 Flavors (Green Apple and Strawberry Margarita) by this weekend. Kyle is uploading them as we took it about 4 a.m. on Friday/Saturday before we trained.

Hope you enjoy those videos too!

[Bwestmuscle]

Glad you saw them mate, it was a great time over the weekend and hitting a PR at 6 a.m. in the morning is always good to know. off that green apple c4!

I will have a video review of the 2 new C4 Flavors (Green Apple and Strawberry Margarita) by this weekend. Kyle is uploading them as we took it about 4 a.m. on Friday/Saturday before we trained.

Hope you enjoy those videos too!

Hell yeah brotha! Lookin forward to it.

[The Solution]

Hell yeah brotha! Lookin forward to it.

Should be up tomorrow depending on Kyle's schedule since he has an online interview but he projected Friday. Ill keep ya in the loop but green apple is on point

[1JFS3]

Bob, have you ever thought of a molten chocolate cake? Like domino's had--filled with melted chocolate? Or have you done it already and I'm unaware...

[The Solution]

Bob, have you ever thought of a molten chocolate cake? Like domino's had--filled with melted chocolate? Or have you done it already and I'm unaware...

Use A protein cake with Molten Chocolate, make a small batch of sludge or use a bit of the left over batter, and cut the protein cake up into layers or cut a small hole in the top and use it to fill your sludge with or left over batter to give it that taste.

Bingo

[1JFS3]

Use A protein cake with Molten Chocolate, make a small batch of sludge or use a bit of the left over batter, and cut the protein cake up into layers or cut a small hole in the top and use it to fill your sludge with or left over batter to give it that taste.

Bingo

Might do a PB Cookie cake w/ MTS Chocolate filling over break. You know I'll post pics, possibly a video

[KingJames2012]

Bob,
Maybe I missed it (the search has not been working for me) but do you have an actual recipe up for the pretzels? I wanted to make those soon and didn't know if you had directions up. Thanks!

[The Solution]

Bob,
Maybe I missed it (the search has not been working for me) but do you have an actual recipe up for the pretzels? I wanted to make those soon and didn't know if you had directions up. Thanks!

Mix up the bowl of sludge (like above) with 1-6oz Greek Yogurt and 1 scoop of the Cellucor Whey, let it sit in the fridge for 15-20 minutes to help thicken up, and then take as many pretzels as you desire and mix into the sludge and then place on a small wax paper sheet in the freezer for 15-30 minutes and let them harden up, remove from the freezer and you got yourself some healthy chocolate covered pretzels.. these just happen to be Peanut Butter Marshmallow flavored!

First Page brother.

[KingJames2012]

First Page brother.

LOL. I went back from pg 5-now. Figures. Sorry. Thanks.

Edit: I would like to substitute the GY for something else. Would pudding do the trick? I guess I need something so that when they are left at room temp they don't melt huh?

[amboxer94]

gonna do one of the pancake recipes tonight...out of the two recipes which one do you think turned out better

[The Solution]

LOL. I went back from pg 5-now. Figures. Sorry. Thanks.

Edit: I would like to substitute the GY for something else. Would pudding do the trick? I guess I need something so that when they are left at room temp they don't melt huh?

pudding too thin. GY = Thick helps with binding.

gonna do one of the pancake recipes tonight...out of the two recipes which one do you think turned out better

Both are fantastic bro. Give it a whirl.
Use the STIFFENED egg white, i cannot preach it enough.

[amboxer94]

pudding too thin. GY = Thick helps with binding.



Both are fantastic bro. Give it a whirl.
Use the STIFFENED egg white, i cannot preach it enough.

Will do! I see that the first time recipe had more whey and less pancake mix so I will probably go with that one first. Do they both make about the same amount? I'm cutting now so shakes are a no go... I'm gonna be starting to test a bunch of these recipes

[The Solution]

Will do! I see that the first time recipe had more whey and less pancake mix so I will probably go with that one first. Do they both make about the same amount? I'm cutting now so shakes are a no go... I'm gonna be starting to test a bunch of these recipes

I dont do shakes really either man, once in a blue moon. rather use it in yogurt or baking!
Either makes a good amount again depends on how much of the ingredients/calories you assign to that recipe. The more recipe and ingredients (proper dry/wet ratio) you will get a bigger amount. the pictures dont lie, but when i make pancakes they are fairly big compared to others on the boards. Plus its less time cooking and quicker to eat. My eyes get larger than my head when i start plating the pancakes and having to cook more. haha

[Mikelh]

Had to pick up PB Marshmallow today, even though I have a ton of trutein at the moment. PB and Marshmallow is one of my all time fav flavor combos. Stoked to make some stuff with it

[The Solution]

Had to pick up PB Marshmallow today, even though I have a ton of trutein at the moment. PB and Marshmallow is one of my all time fav flavor combos. Stoked to make some stuff with it

Eager to see how it compares to any other PB's you have tried out there bud. Thanks again for your support!

[1JFS3]

Making your cheesecake today with PBM..needless to say I'm excited.

[makeitright]

Is there anywhere I could order a couple samples from possibly? Almost out of my current protein and am looking to grab something new. I'm torn between PB Marshmallow and CnC..