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  1. 12-12-2012, 03:47 PM #61
    sharpieblet
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    In for E pose down. Let me whip out the calves...
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  2. 12-12-2012, 04:08 PM #62
    Switchatko
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    InspectaDeck got point.
    Also by free weight your using all the stabilization muscles and fibers and the overall development is better.
    Im using machines and cables just for isolation exercises.
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