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  1. #1
    Band showmestate08's Avatar
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    Brandon Lilly's Cube Method

    Starting next week, I'll be working with Brandon Lilly over a ten week period using the Cube method. I'll do my best to keep my workout log up to date, and will try to answer any questions that you all might have.

    His e-book comes out tomorrow.
    dem gainz:

    http://forum.bodybuilding.com/showthread.php?t=151789213
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  2. #2
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by showmestate08 View Post
    Starting next week, I'll be working with Brandon Lilly over a ten week period using the Cube method. I'll do my best to keep my workout log up to date, and will try to answer any questions that you all might have.

    His e-book comes out tomorrow.
    Looking forward to seeing the log
    2013 Goals
    Gym or meet, don't care
    Raw- 550 (done)/405/550
    Single Ply- 705/475/575
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  3. #3
    Registered User Oleh's Avatar
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    in for the log.
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  4. #4
    Barbell Babe ShortDave's Avatar
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    Also in for the log.
    Raw competition lifts ....................Equipped
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  5. #5
    Eating Everthing In Sight prodiboy's Avatar
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    My log is already in the logs section for the first 3 weeks until i managed to get the stomach flu.
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  6. #6
    Conditional username bigfor15's Avatar
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    Can't wait to sub. I'll be buying the e-book and starting after Christmas, but I'd like to see how others fare, as well.
    Excuses are just tools of incompetence
    Used to build monuments of nothingness
    And those who specialize in the uses
    Seldom achieve anything
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  7. #7
    Chalk whore simp3204's Avatar
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    Is this supposed to be the log?
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's
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  8. #8
    Band showmestate08's Avatar
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    Originally Posted by simp3204 View Post
    Is this supposed to be the log?
    No, I'll post it under my log that is listed in my sig. I guess I just wanted to give people the heads up in this part of the PL section since it gets more traffic than the workout logs.
    Last edited by showmestate08; 12-11-2012 at 07:55 AM.
    dem gainz:

    http://forum.bodybuilding.com/showthread.php?t=151789213
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  9. #9
    Registered User BombDonald's Avatar
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    I'll sub.
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  10. #10
    Registered User DorianHowellFit's Avatar
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    In for log, bored of 5/3/1 and all those others. Need something new!
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  11. #11
    Has a serious side dtaps24's Avatar
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    Originally Posted by DorianHowellFit View Post
    In for log, bored of 5/3/1 and all those others. Need something new!
    Sounds like a great idea, boredom is totally a great reason to ditch effective programming. I just hope a new Ebook doesn't come out before you get bored with the Cube, and by the by, if you're bored on 5/3/1 you're doing it wrong
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  12. #12
    1500 raw will be wrecked baxtej44's Avatar
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    ^I think he may have been talking about being tired of reading the 5/3/1 logs, not of the program itself.
    ~Jesus Christ is my savior~

    Log for da gainz- http://forum.bodybuilding.com/showthread.php?t=151470013

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  13. #13
    Has a serious side dtaps24's Avatar
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    Originally Posted by baxtej44 View Post
    ^I think he may have been talking about being tired of reading the 5/3/1 logs, not of the program itself.
    I am jaded and you may be right, but it is beginning. OP I will follow your log, just don't take it personally if/when this thread goes full retard or a variant of this starts popping up all over once the book is released.
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  14. #14
    Deadlift King Liftamulti's Avatar
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    I don't care. Don't post a thread advertising your log phaggot.
    I don't care.
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  15. #15
    Universal Rep TreeTrunkLegs's Avatar
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    Def a dude to learn from. Looking forward to it bro!
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  16. #16
    Band showmestate08's Avatar
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    Originally Posted by Liftamulti View Post
    I don't care. Don't post a thread advertising your log phaggot.
    notsureifsrs

    I posted this thread so people could follow the Cube Method, not me personally. It's a different way of programming and I thought people might want to know more about it before they tried the routine themselves, or before they fork over X amount of dollars to buy Brandon's eBook
    dem gainz:

    http://forum.bodybuilding.com/showthread.php?t=151789213
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  17. #17
    Registered User zmcdole's Avatar
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    My buddy and training partner is interviewing Brandon on Dec 15th. I'll post a link on Saturday when it's done.
    1708 total @220 Raw
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  18. #18
    MS,CSCS,CF-L1,USAW,WBB HamburgerTrain's Avatar
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    Hey, where is the log? Is it going to be here? Or is there another log and this isn't really the log??
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  19. #19
    IPF4LYFE arian11's Avatar
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    Originally Posted by HamburgerTrain View Post
    Hey, where is the log? Is it going to be here? Or is there another log and this isn't really the log??
    It's a log within a log. This is just the thread that jacks you into the matrix so that you can go back to the future and save John Connor.
    1323 @ 205
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  20. #20
    Conditional username bigfor15's Avatar
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    Originally Posted by HamburgerTrain View Post
    Hey, where is the log? Is it going to be here? Or is there another log and this isn't really the log??
    Originally Posted by arian11 View Post
    It's a log within a log. This is just the thread that jacks you into the matrix so that you can go back to the future and save John Connor.

    Excuses are just tools of incompetence
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