Bench- 260x10

[bwbraves70]

I touched the box every time but once. I'd love to see you do it, and the bench. Leggo bruhs. All talk, let's see vids. Put the weight on the bar and see what happens. You feel the need to neg me because of bad form, yet I still got the weight up. Do it with the worst form possible, please.

They wouldnt be talking sh!t if u did the lifts with a decent form

[Skilllzzz]

They wouldnt be talking sh!t if u did the lifts with a decent form

this


also OP as u can see from my avi i dont train for strength. i train to be aesthetic as fuk. IDGAF about my maxes. so take ur shirt off and stand next to me and look silly. do it while ur tensed up as much as possible, please. I would love to see you attempt to look like me




jk i did it for you. look like chit captain

[Lifter269bb]

this


also OP as u can see from my avi i dont train for strength. i train to be aesthetic as fuk. IDGAF about my maxes. so take ur shirt off and stand next to me and look silly. do it while ur tensed up as much as possible, please. I would love to see you attempt to look like me




jk i did it for you. look like chit captain

I train for strength, that's the difference. Saying you don't care about your maxes is just an excuse when you are weak???

[bwbraves70]

I train for strength, that's the difference. Saying you don't care about your maxes is just an excuse when you are weak???

Your form is still bad.

[Eddysx]

Your form is still bad.

this. push 260 with perfect/descent form then come back

[Skilllzzz]

I train for strength, that's the difference. Saying you don't care about your maxes is just an excuse when you are weak???

LOL

you think kai greene cares about his maxes? i can guarantee the answer to that question is no. yet kai greene is about 10x stronger than you, and uses perfect form. With that being said, being weak =/= not caring about your maxes.

not caring about your maxes means you are a bodybuilder, not a weightlifer lulz.

proper weightlifters use proper form. just like proper bodybuilders use proper form. I would suggest using these ideas in your next workout before you hurt yourself. A bench press like that will seriously fuk ur shoulders up sooner or later (100% srs)

[Lifter269bb]

LOL

you think kai greene cares about his maxes? i can guarantee the answer to that question is no. yet kai greene is about 10x stronger than you, and uses perfect form. With that being said, being weak =/= not caring about your maxes.

not caring about your maxes means you are a bodybuilder, not a weightlifer lulz.

proper weightlifters use proper form. just like proper bodybuilders use proper form. I would suggest using these ideas in your next workout before you hurt yourself. A bench press like that will seriously fuk ur shoulders up sooner or later (100% srs)

Tell Ronnie Coleman he isn't going deep enough.

http://m.youtube.com/watch?v=pM7uyP6cXgY

[InspecktaDeck]

Judging by the box squatting Id say you can bring high 400's to depth. Not 5 tho

[Lifter269bb]

Judging by the box squatting Id say you can bring high 400's to depth. Not 5 tho

Prolly right competition deep, I'm gonna make sure I can get legit 500 before I start competing.

[ericd8]

[Skilllzzz]

Tell Ronnie Coleman he isn't going deep enough.

http://m.youtube.com/watch?v=pM7uyP6cXgY

I don't see a box under his asš. Also check Ronnie's bench video. The bar goes up evenly on both sides. And he touches his chest.

[Lifter269bb]

Hoping I won't get hated on too much for this...
http://www.youtube.com/watch?v=maKx2...ature=youtu.be

[RedSoxBrah]

Do you compete?

[Lifter269]

Sorry...

https://www.youtube.com/watch?v=maKx...eature=mh_lolz

[Lifter269]

Do you compete?

Nah not yet. Gotta work on my squat for a bit before I do. I wanna be able to deadlift 600 raw and squat a legit 525 or so. I do plan on it within a year though!I think it would be awesome

[Lifter269]

Nah not yet. Gotta work on my squat for a bit before I do. I wanna be able to deadlift 600 raw and squat a legit 525 or so. I do plan on it within a year though!I think it would be awesome

Sorry it's 2 different accounts, I got banned on 1 and created another awhile ago haha