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  1. #1
    Registered User RGB83's Avatar
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    How did I look at 10%? but right now I'm chunky! pics

    What's up everyone?!

    I just wanted to get an opinion from everyone, criticism and constructive criticism. The pictures where taken at the end of September and a pic taken today. I went through some personal stuff and gained maybe 15 pounds and 2-3%(maybe higher) body fat! So now, I figure its winter and I might as well take advantage of the extra weight and build more mass. And it actually feels good to carry some extra weight, feels good to lift and some people even think that I look better with some meat! Or, maybe they're just being nice since I did gain some body fat LOL!

    I'm not worried about abs, bf% and etc but from the pics you see what areas do you think I should focus on?

    Lesson learned - No matter what struggles come across you don't ever let your personal well being go down with it!
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  2. #2
    Registered User Th3Juic3dCpt's Avatar
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    Originally Posted by RGB83 View Post
    What's up everyone?!

    I just wanted to get an opinion from everyone, criticism and constructive criticism. The pictures where taken at the end of September and a pic taken today. I went through some personal stuff and gained maybe 15 pounds and 2-3%(maybe higher) body fat! So now, I figure its winter and I might as well take advantage of the extra weight and build more mass. And it actually feels good to carry some extra weight, feels good to lift and some people even think that I look better with some meat! Or, maybe they're just being nice since I did gain some body fat LOL!

    I'm not worried about abs, bf% and etc but from the pics you see what areas do you think I should focus on?

    Lesson learned - No matter what struggles come across you don't ever let your personal well being go down with it!
    at 10% you look cut but just one thing to point out is the lack of chest thickness that you have
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  3. #3
    Registered User denmase's Avatar
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    Mirin Back pose
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  4. #4
    Registered User RGB83's Avatar
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    [QUOTE=Th3Juic3dCpt;991428563]at 10% you look cut but just one thing to point out is the lack of chest thickness that you have[/QUOTE

    I've been working on them chest, when I cut its gone lol but that is one of my main focus now!
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  5. #5
    Registered User RGB83's Avatar
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    Originally Posted by denmase View Post
    Mirin Back pose
    Thank you! You have a thick back! I gotta catch up to that! Nice work
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  6. #6
    Registered User Huzi's Avatar
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    Pretty amazing!! Especially back!
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  7. #7
    Registered User spiny's Avatar
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    Fine tune your diet
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  8. #8
    Registered User speedjason's Avatar
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    nice guns but chest is lacking.
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