I seen this b4 but can't find it,
How many grams does 2 pills of Optimum nutrition bcaas contain?
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Thread: ON bccas
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12-09-2012, 10:01 AM #1Registered User
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ON bccas
Fitness2Fitness
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12-10-2012, 01:34 PM #2Registered User
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Bump?
Fitness2Fitness
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12-10-2012, 01:49 PM #3Banned
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Have you considered looking at the label?
There is 1 gram of BCAAs per 2 capsules. It's easier to supplement with BCAAs in powdered form. I generally consume 10-20 grams of BCAAs prior to fasted training, so I would suggest at least 20 capsules.
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12-10-2012, 02:22 PM #4Cybergenics...it's bomb!
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Holy moly...I never knew you could just look at labels. /mindblownOriginally Posted by BetterThanLife
Have you considered looking at the label?
There is 1 gram of BCAAs per 2 capsules. It's easier to supplement with BCAAs in powdered form. I generally consume 10-20 grams of BCAAs prior to fasted training, so I would suggest at least 20 capsules.
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12-10-2012, 03:27 PM #5Registered User
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Ops sorry I was at work didn't have the bottle on hand but Ty.
Looks like ill be ordering powderd forum.Fitness2Fitness
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12-10-2012, 03:42 PM #6Do you even internet?Originally Posted by Ptrulli
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