24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 2 of 2 FirstFirst 1 2
Results 31 to 49 of 49
  1. #31
    Registered User Pinkton's Avatar
    Join Date: Nov 2012
    Age: 21
    Stats: 5'8", 240 lbs
    Posts: 1,213
    Rep Power: 1462
    Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000) Pinkton is just really nice. (+1000)
    Visit Pinkton's BodySpace
    Pinkton is offline
    Originally Posted by livetoplay396 View Post
    about once a month. or twice.

    I do rack pulls often so that some legs.

    I've already built better than legs than most ppl so its just maintaining them.
    Your legs are probably the size of my wrist
    Reply With Quote

  2. #32
    Started at 120lbs. AlexRowell's Avatar
    Join Date: Jun 2011
    Stats: 6'0", 168 lbs
    Posts: 2,732
    Rep Power: 0
    AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50) AlexRowell will become famous soon enough. (+50)
    Visit AlexRowell's BodySpace
    AlexRowell is offline
    Originally Posted by Khris132 View Post

    Squats more than you^
    Motivating.
    Reply With Quote

  3. #33
    Help me with HSC please FijiSotia's Avatar
    Join Date: Sep 2012
    Location: My Hut, Nadroga, Fiji
    Stats: 5'7", 165 lbs
    Posts: 1,682
    Rep Power: 1308
    FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000) FijiSotia is just really nice. (+1000)
    Visit FijiSotia's BodySpace
    FijiSotia is offline
    3 leg days every week, dat dere priority training
    Reply With Quote

  4. #34
    Registered User Brolliken's Avatar
    Join Date: Aug 2012
    Stats: 5'8", 183 lbs
    Posts: 257
    Rep Power: 67
    Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10) Brolliken is on a distinguished road. (+10)
    Visit Brolliken's BodySpace
    Brolliken is offline
    Originally Posted by lukebaumy94 View Post
    Twice a week, actually.
    ^^^that
    ▲▼▲5'8" Master Race Crew▲▼▲
    Physical Therapy Brah
    Cutting - starting weight: 210 lbs.
    Reply With Quote

  5. #35
    Registered User Tommyzz's Avatar
    Join Date: Dec 2012
    Location: Manchester, Lancashire, United Kingdom (Great Britain)
    Stats: 5'11", 154 lbs
    Posts: 2
    Rep Power: 0
    Tommyzz has no reputation, good or bad yet. (0)
    Visit Tommyzz's BodySpace
    Tommyzz is offline
    Twice a week, avoiding squatting though as I can't seem to keep my back straight.
    Reply With Quote

  6. #36
    Registered User livetoplay396's Avatar
    Join Date: May 2011
    Posts: 587
    Rep Power: 407
    livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250) livetoplay396 has a spectacular aura about. (+250)
    Visit livetoplay396's BodySpace
    livetoplay396 is offline
    Originally Posted by Pinkton View Post
    Your legs are probably the size of my wrist
    lol stupid
    Deals on the latest styles (bishes will mire) : http://www.jackthreads.com/invite/xgendd

    “Don't cry because it's over, smile because it happened.”

    ― Dr. Seuss


    Fast food, candy, eggwhites, protein shakes, and veggies = cutting.
    http://fitnutzpbmix.myshopify.com/
    bellplantation.com

    volume:
    glycerine
    taurine
    carnosine / beta alanine
    citrulline malate
    inosine
    ornithine
    norvaline
    cnidium

    2100-2300= cut
    2500-2700 - Maintain
    2700 + bulk
    Reply With Quote

  7. #37
    Registered User TheMarshall's Avatar
    Join Date: Sep 2011
    Location: Tennessee, United States
    Age: 20
    Stats: 6'2", 186 lbs
    Posts: 3,665
    Rep Power: 3685
    TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500) TheMarshall is a glorious beacon of knowledge. (+2500)
    Visit TheMarshall's BodySpace
    TheMarshall is online now
    Fukkin love squatting. Twice a week. Might go three times a week I love it so much. srs.
    Gators | Bucs | Bolts | Yankees

    College Baseball Player | S&P Crew
    Reply With Quote

  8. #38
    Registered User bfmv69's Avatar
    Join Date: Jul 2011
    Age: 20
    Stats: 5'7", 170 lbs
    Posts: 3,068
    Rep Power: 600
    bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500) bfmv69 is a jewel in the rough. (+500)
    Visit bfmv69's BodySpace
    bfmv69 is offline
    Originally Posted by livetoplay396 View Post
    about once a month. or twice.

    I do rack pulls often so that some legs.

    I've already built better than legs than most ppl so its just maintaining them.
    Pics.
    Reply With Quote

  9. #39
    Registered User Browny95's Avatar
    Join Date: Nov 2011
    Location: Queensland, Australia
    Age: 20
    Stats: 5'8", 163 lbs
    Posts: 777
    Rep Power: 1628
    Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000) Browny95 is just really nice. (+1000)
    Visit Browny95's BodySpace
    Browny95 is offline
    one of my Favourite lifts

    currently doing them 3 times a week on ICSS 75kgx5x5
    Squats - 140kgx1
    Bench - 82.5kgx6
    Deads - 132.5kgx5
    Press - 55kgx3


    i blog at :http://www.tysonbrown.com.au
    Goodreads Crew :http://www.goodreads.com/Browny95
    Duolingo Crew :http://www.duolingo.com/Browny95
    Fitness page :http://www.facebook.com.au/abcfitness2
    Reply With Quote

  10. #40
    Banned Arathor's Avatar
    Join Date: Sep 2012
    Location: United Kingdom (Great Britain)
    Age: 20
    Stats: 5'10", 174 lbs
    Posts: 1,734
    Rep Power: 0
    Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500) Arathor is not very helpful. (-500)
    Visit Arathor's BodySpace
    Arathor is offline
    Once or twice a week, depending on how I feel and if my legs have recovered enough.
    Reply With Quote

  11. #41
    Glutes for the Sloots Jibbed's Avatar
    Join Date: Jun 2011
    Location: Alberta, Canada
    Stats: 5'9", 159 lbs
    Posts: 592
    Rep Power: 2347
    Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000) Jibbed is just really nice. (+1000)
    Visit Jibbed's BodySpace
    Jibbed is offline
    only squatting 210 3x5 right now feelsbadman
    Wutang Forever
    Official Misc Ski/Snowboard Crew
    Reply With Quote

  12. #42
    Registered User chad643's Avatar
    Join Date: Jan 2008
    Location: Youngstown, Ohio, United States
    Age: 22
    Stats: 5'4", 172 lbs
    Posts: 4,235
    Rep Power: 872
    chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500) chad643 is a jewel in the rough. (+500)
    Visit chad643's BodySpace
    chad643 is offline
    once a week, sometimes twice depending if i wanna hit hammies again.
    Reply With Quote

  13. #43
    Banned question4u92's Avatar
    Join Date: Nov 2011
    Stats: 5'8", 175 lbs
    Posts: 2,629
    Rep Power: 0
    question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000) question4u92 is just really nice. (+1000)
    Visit question4u92's BodySpace
    question4u92 is offline
    This was more popular than I was expecting.
    Reply With Quote

  14. #44
    Certified Autistic FeelTheFear's Avatar
    Join Date: Nov 2011
    Location: Canada
    Stats: 5'8", 163 lbs
    Posts: 17,100
    Rep Power: 15707
    FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000) FeelTheFear is a splendid one to behold. (+10000)
    Visit FeelTheFear's BodySpace
    FeelTheFear is offline
    Originally Posted by livetoplay396 View Post
    about once a month. or twice.

    I do rack pulls often so that some legs.

    I've already built better than legs than most ppl so its just maintaining them.
    lol @ maintaining anything other than pro-BBer physique
    The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
    Reply With Quote

  15. #45
    I swear I lift nlucen1's Avatar
    Join Date: Feb 2012
    Stats: 6'1", 189 lbs
    Posts: 1,766
    Rep Power: 454
    nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250) nlucen1 has a spectacular aura about. (+250)
    Visit nlucen1's BodySpace
    nlucen1 is offline
    Twice a week
    Bench-285 lbs -- 130 kg
    Squat-335 lbs -- 152 kg
    Deadlift-405 lbs -- 184 kg
    OH Press-170 lbs -- 77 kg

    End of year goal: 185 lbs, 10%
    Reply With Quote

  16. #46
    FDJ ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Stats: 5'10", 165 lbs
    Posts: 48,921
    Rep Power: 37009
    ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000) ErikTheElectric has much to be proud of. One of the best! (+20000)
    Visit ErikTheElectric's BodySpace
    ErikTheElectric is offline
    not even once OP.
    My Log: http://forum.bodybuilding.com/showthread.php?t=153626131

    IG: ErikTheElectric

    Food Challenges: (17-1)
    30,000 Calorie "Cheat Day" Challenge https://www.youtube.com/watch?v=r5tYhDv-gLE
    12.5lbs Soul Food Challenge http://www.youtube.com/watch?v=uZ5uZzIx97k
    IHOP 35 Pancake Challenge http://www.youtube.com/watch?v=DRUVGlafeQQ
    9lb Burger Challenge (The Lamkinator) http://www.youtube.com/watch?v=uveJQDWbDG0
    30 Pizza Challenge http://www.youtube.com/watch?v=24hogCsg7Eg
    Reply With Quote

  17. #47
    Probably drunk Packersfan33's Avatar
    Join Date: Oct 2010
    Location: Indiana, United States
    Stats: 6'1", 185 lbs
    Posts: 2,314
    Rep Power: 596
    Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500) Packersfan33 is a jewel in the rough. (+500)
    Visit Packersfan33's BodySpace
    Packersfan33 is offline
    who would waste their time with that. all girls care about is upper body anyways
    240/345/355 Exercise Science major
    S&P Crew | Feel free to PM me for anything.
    Reply With Quote

  18. #48
    Alphology HNeeley's Avatar
    Join Date: Nov 2012
    Age: 19
    Stats: 6'3", 226 lbs
    Posts: 678
    Rep Power: 81
    HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50) HNeeley will become famous soon enough. (+50)
    Visit HNeeley's BodySpace
    HNeeley is offline
    Originally Posted by NaturalFTW View Post
    this
    Twice a week. Squats, calfs, quads.
    Ultimate Muscle Vlog

    http://forum.bodybuilding.com/showthread.php?t=162989941&p=1268110561#post1268110561
    Reply With Quote

  19. #49
    this is redo coupon Azthetic's Avatar
    Join Date: Jul 2012
    Location: Canada
    Stats: 5'7", 180 lbs
    Posts: 1,543
    Rep Power: 648
    Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500) Azthetic is a jewel in the rough. (+500)
    Visit Azthetic's BodySpace
    Azthetic is offline
    twice a week since no one trains them at my gym
    http://instagram.com/aztheticbb - Will follow back
    I rep Back 200+

    Anna Nystrom's secret boyfriend
    The goal isn't to live forever. The goal is to create something that will.

    *Always picks 5 crew*
    ☆ ☆ QUEBEC CREW ☆ ☆
    ▲▼▲5'7" Master Race Crew▲▼▲

    LA KINGS fan since '09

    I think I'm gonna make it, were all gonna make it - Scooby1961
    RIP wletzz023
    Reply With Quote

Reply
Page 2 of 2 FirstFirst 1 2

Similar Threads

  1. This is why you train legs
    By flexnation in forum Misc.
    Replies: 34
    Last Post: 11-03-2012, 07:35 PM
  2. Replies: 57
    Last Post: 03-04-2012, 03:52 PM
  3. Replies: 5
    Last Post: 11-20-2011, 10:42 AM
  4. Motivation for legs
    By CarlWayne88 in forum Motivation
    Replies: 20
    Last Post: 04-25-2011, 07:44 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts