-
01-03-2013, 03:16 PM
#211
Registered User
Thanks RB!
I like agmatine and CM does well with it I think.
I'm starting my stim break Tom. And realizing amino ammo has a good amount of all this stuff. I'm going to do 2 scoops pre workout along with 3 scoops con-cret.
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01-03-2013, 03:23 PM
#212
Team MuscleTech Rep
Originally Posted by RyouBakua
ive never tried hemavol but have tried similiar
i usually dont feel much with agmatine so i dont stock up on it
I thought about picking up some agmatine. I think SNS sells some seperate.
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01-03-2013, 04:00 PM
#213
Registered User
SNS has it all I just looked it up. Not a bad price either. Will last a while.
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01-03-2013, 04:14 PM
#214
Team MuscleTech Rep
Originally Posted by Raigs
SNS has it all I just looked it up. Not a bad price either. Will last a while.
I don't have too much experience with that. I know Hemavol has it in its ingredients. I want to try that stacked with Craze. You can get 10 samples for 9.99 on iForce's site, but there also is a $4.99 shipping fee. You can also get 10 samples of Maximize Intense for the same price also, basically 10 samples of each with $4.99 total shipping. Getting both the shipping isn't too bad.
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01-03-2013, 04:52 PM
#215
Registered User
I did a bottle of Agmatine as long as you ate a lot of carbs before the pumps blew me Away. I really want to stack CM alone.
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01-04-2013, 04:27 AM
#216
Registered User
PRE
3 pills Beta Alaline Universal Nurtrtion
2 scoop BBS Amino AMMO
Intra
1 scoop BBS Amino AMMO
4 pills Fahrenheit nutrition Flexible
POST
1 scoop Carinvor
Stim Break Day 1
Light Chest
45x15
95x12
135x8x5(nice and slow)
Fist Pushups
12,12,12
Leg Raises
12x3
Flat Flyes
25x8x3
Leg Pull Ins
15x3
Notes
-Thats all for today. Just wanted to hit the bench up and get that form work in. Ill tell you it was tough on day 1.
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01-04-2013, 04:56 AM
#217
FATHLETIC
I feel dirty....I need to be bathed....
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01-04-2013, 06:50 AM
#218
Time to PERFORM!
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01-04-2013, 06:56 AM
#219
Registered User
Stim break, how long you have in mind?
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01-04-2013, 11:25 AM
#220
Registered User
Originally Posted by NC_Tarheel
I feel dirty....I need to be bathed....

that tub is dirty after I got out
Originally Posted by yakuzastyle
Thanks yak! You to!
Originally Posted by qstick99
Stim break, how long you have in mind?
Umm as long as I can make it. Hoping a week but might go for 2
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01-04-2013, 12:07 PM
#221
Doin' Work
Originally Posted by Raigs
Thanks Jeezy. Where are you at these days? I enjoy following your logs
Thanks Raigs, no log right now... sooooon.jpg...
-
01-04-2013, 12:39 PM
#222
Team MuscleTech Rep
Originally Posted by Raigs
[center]
Stim Break Day 1
Notes
-Thats all for today. Just wanted to hit the bench up and get that form work in. Ill tell you it was tough on day 1.

Mmm...stim break. I've already failed multiple times with mine. Hope you have better luck!
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01-04-2013, 01:15 PM
#223
Registered User
Originally Posted by jeezyreezy
Thanks Raigs, no log right now... sooooon.jpg... 
Good Link me when it is up
Originally Posted by llahhsoj
Mmm...stim break. I've already failed multiple times with mine. Hope you have better luck!
Right I usually make 4 days. I think I can make it as work is slow So I can sleep in and work out later like 11 some days.
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01-04-2013, 08:29 PM
#224
Registered User
Solid workout. The first few days of a stim break are the toughest.
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01-05-2013, 07:06 AM
#225
Registered User
PRE
3 pills Beta Alaline Universal Nurtrtion
2 scoop BBS Amino AMMO
Intra
1 scoop BBS Amino AMMO
4 pills Fahrenheit nutrition Flexible
POST
1 scoop Carinvor
Stim Break day 2
Drag curls FG
45x10
65x8x2
95x6
BB Curls FG
95x5x4
Incline Plate Curls
25x8x3
Rev Curls EZ-Bar
-This is where I got a pump and felt like I was actually lifting
15x10
35x10
55x10x2
Con Curls
-Rest was doing the other arm
25x6,5,4,3,2,1
Wrist Curls
135x12x2
45x30 (The Burn!)
Poundstones FG
25,20
Notes
-Arms were pumped up huge today just about 16' felt good!
-Been eating really clean I hope this helps with the stim break
Originally Posted by mvd546
Solid workout. The first few days of a stim break are the toughest.
Ill tell you today was not to bad. No focus but just awake
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01-05-2013, 07:35 AM
#226
Registered User
BB Curls are heavy and I love concentration curls.
Great for really feeling it in the bicep, especially if you go slow and controlled...
Wheres the tatted girl pic for this session?...disappointed
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1-3: 178.6 | 1-10: 177.4 | 1-17: xxx.x | 1-24: xxx.x | 1-31: xxx.x
-
01-05-2013, 07:47 AM
#227
Registered User
Nice work, some volume on them wrist curls!
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01-05-2013, 09:16 AM
#228
Registered User
Nice arm work!How do you like Carnivor? I was thinking about trying some Carnivor b/c Scivation Whey has been making me sick after my workouts for a few weeks now. Might be a little many carbs in Carnivor, but I think I can work it into my diet during my cut.
RELENTLESS
If you do what you always done, you will get what you have always gotten- Kris Gethin
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Workout Journal-http://forum.bodybuilding.com/showthread.php?t=143358323(Active)
-
01-05-2013, 11:57 AM
#229
Survivor camp u wot m8?
What's a stim break?
I don't drink coffee in the morning anymore. I just take a PWO.
Oh .. and
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01-05-2013, 03:40 PM
#230
Swishy Swoosh
Killer workouts, as always, Raigs!
Happy Weekend
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01-05-2013, 03:47 PM
#231
Team MuscleTech Rep
Originally Posted by Raigs
[center]
Wrist Curls
135x12x2
45x30 (The Burn!)
Poundstones FG
25,20
Notes
-Arms were pumped up huge today just about 16' felt good!
-Been eating really clean I hope this helps with the stim break
Ill tell you today was not to bad. No focus but just awake
Still a good session though. RB even did some arms this weekend, shocking! lulz.
Last edited by llahhsoj; 01-05-2013 at 04:34 PM.
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01-05-2013, 04:23 PM
#232
Registered User
Finishing with those poundstones using the FatGripZ would have given you a huge pump and I'm impressed with a 25 and then a 20 rep set! Nice work getting those arms up to 16" Raigs!
"Better to wear out than rust out!"
-
01-06-2013, 06:16 AM
#233
Registered User
Originally Posted by Sinaku5
BB Curls are heavy and I love concentration curls.
Great for really feeling it in the bicep, especially if you go slow and controlled...
Wheres the tatted girl pic for this session?...disappointed
Thanks! I wanted 115 But I was getting what I needed at 95. Make sense?
Originally Posted by qstick99
Nice work, some volume on them wrist curls!
Thanks Q Forearms need to match the biceps
Originally Posted by mvd546
Nice arm work!How do you like Carnivor? I was thinking about trying some Carnivor b/c Scivation Whey has been making me sick after my workouts for a few weeks now. Might be a little many carbs in Carnivor, but I think I can work it into my diet during my cut.
Its amazing! Its only 8 carbs per serving. It tastes amazing as well
Originally Posted by KenshinH
What's a stim break?
I don't drink coffee in the morning anymore. I just take a PWO.
Oh .. and

Haha No PWOs. I dont drink coffee havnt in months and even then it was rare. Now its no stims for as long as I can last.
Will have 2 for today
Originally Posted by swooshie
Killer workouts, as always, Raigs!
Happy Weekend 
Thanks Sexy! Hope your weekend is going well.
Originally Posted by llahhsoj
Still a good session though. RB even did some arms this weekend, shocking! lulz.
Thanks! Curls for the girls weekend
Originally Posted by fittofattofit
Finishing with those poundstones using the FatGripZ would have given you a huge pump and I'm impressed with a 25 and then a 20 rep set! Nice work getting those arms up to 16" Raigs!
Thanks Fit! It felt good to get them to 16. I did the 25 and said I wanted 10 more and got to 13 and said Im doing 20! lol
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01-06-2013, 06:49 AM
#234
Registered User
Short Workout.
PRE
3 pills Beta Alaline Universal Nurtrtion
2 scoop BBS Amino AMMO
3 scoops Con-Cret Lemon Lime
Intra
1 scoop BBS Amino AMMO
4 pills Fahrenheit nutrition Flexible
POST
1 scoop Carinvor
Shoulder Deload
45x10
65x10
95x8x2
Side Raises
10x10x2
Front Raises
10x10x2
Shrugs
90x40
Notes
-I worked a party yesterday. I was loading the truck and It was slippery and Boom I went down Smashed my back on a stone wall and my bad knee took everything and saved me from falling even farther so Thats a little stiff as well. Supriseingly Im not as bad off today as I thought I would be. But did shoulders and did alot of stretching to get loose.
-I hope I can do some deads tom

Them tattoos
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01-06-2013, 06:54 AM
#235
Registered User
I hope that knee is good to go tomorrow! Kill it on those deads!
"Better to wear out than rust out!"
-
01-06-2013, 08:32 AM
#236
renaissance man
dayum, against a stone wall
hope its not too serious and youre 100% soon
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01-06-2013, 10:17 AM
#237
Meat Cube of Peace
Ouch! Hope that knee doesn't give you too much grief man!
"Ain't nothing to it but to do it"
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01-06-2013, 01:45 PM
#238
Registered User
I've been feeling a deload too man. Enjoy it. When you say 95x8x2 are those 8 sets of 2 rep db shoulder presses? If so...you cant call that a deload...thats intense.
My log
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Nov 1 - Feb 1 Comp: Goal 170
11-1: xxx.x | 11-8: xxx.x | 11-15: 189.4 | 11-22: 186.2 | 11-29: 185.4
12-6: 182.2 | 12-13: 182.2 | 12-20: 182.0 | 12-27: 179.2
1-3: 178.6 | 1-10: 177.4 | 1-17: xxx.x | 1-24: xxx.x | 1-31: xxx.x
-
01-06-2013, 01:56 PM
#239
Doin' Work
I hope it's nothing to serious raigs
-
01-06-2013, 02:22 PM
#240
Swishy Swoosh
Hope you're ok, raigs Do you need me to bring you some soup?
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