View Poll Results: How many reps do you do for wrist curls?

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  • 1-6

    0 0%

  • 6-12

    2 66.67%

  • 12-15

    0 0%

  • 15-25

    1 33.33%
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Thread: Wrist curls

  1. 12-08-2012, 09:23 AM #1
    l2evolution
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    Wrist curls

    How many reps do you guys do?
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  2. 12-08-2012, 09:27 AM #2
    Meadey
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    If I did them I'd do them like any other lift. 6-12
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  3. 12-08-2012, 09:29 AM #3
    l2evolution
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    Originally Posted by Meadey View Post
    If I did them I'd do them like any other lift. 6-12
    I try that but they just begin to burn and I don't want to go too high because I want to build muscle not endurance
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  4. 12-08-2012, 09:41 AM #4
    Stephcoach
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    6-12
    Bench - 225
    DBP - 85
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