most overlooked aspect of the IIFYM debate

[JuggernautGeoff]

when people argue about the effect of taking IIFYM to the extreme. By that i mean eat almost all your daily calories from random fast food and stuff like that. if you do that you will have really nasty and some what explosive ****s. destroying your toilet 4 times a day if not more.

just felt like bringing that up because i feel as though it is a overlooked factor.
inb4 op has diarrhea
inb4 thread hijack

[RollTideNation]

In.

Was expecting "I am more swole than you so you should listen to me"

Koala tea post indeed

[JuggernautGeoff]

In.

Was expecting "I am more swole than you so you should listen to me"

Koala tea post indeed

i learned this the hard way. my diet wasnt exactly ideal cause of exams. ate around 6k of my diet from cook from frozen pizza, grimmyist ****s ever

[TonedJordan]

Protein chits are bad enough as it is ^^

[RollTideNation]

Make sure you wipe good after those explosive dumps. Wouldn't want to be all stankin. Dat milky butt is a killer

[DedicateD93]

I do IIFYM, usually fast food around 4x a week, lots of pizzas, rice and chicken, pretty much anything, poptarts... I take like 2 imodiums a day though it helps lol, still feel like **** a lot but you gotta do what you gotta do, eating 5000+ cals a day currently.

[RollTideNation]

I do IIFYM, usually fast food around 4x a week, lots of pizzas, rice and chicken, pretty much anything, poptarts... I take like 2 imodiums a day though it helps lol, still feel like **** a lot but you gotta do what you gotta do, eating 5000+ cals a day currently.

2 immodiums a day? Are you currently walking around with a cork in your sphincter?

[namename]

boy if i destroyed my toilet 4 times a week my mama would have kicked me outta the house

occasionaly I poop outside in the woods cause of this lmao. today i took a **** and it just went down side-ways and lodged there so i had to break it down with a plumber

better yet my friend had the same problem when he crapped in my toilet and I told him to use tissues on his hands to push it down and he did. lol he got sick after doing it too plus he fat as hell

[DedicateD93]

2 immodiums a day? Are you currently walking around with a cork in your sphincter?

No it just helps me not having to go like 4 times....when you eat 5-6k cals a day, you kinda have to go a lot bro

I don't do it everyday, but a few days I will, specially if it doesn't come out so well lol

[FeelTheFear]

just eat enough fiber and problem solved

[RollTideNation]

No it just helps me not having to go like 4 times....when you eat 5-6k cals a day, you kinda have to go a lot bro

Never eaten that much consistently before lol. Granted there have been pig out days but I've never needed to consume that many calories. Been a fatty most of my life. If training caused me to lose weight, I needed to lose it lol

[DedicateD93]

just eat enough fiber and problem solved

Pretty much lol

[JuggernautGeoff]

just eat enough fiber and problem solved

and digestive enzymes

[Jericoe]

boy if i destroyed my toilet 4 times a week my mama would have kicked me outta the house

occasionaly I poop outside in the woods cause of this lmao. today i took a **** and it just went down side-ways and lodged there so i had to break it down with a plumber

better yet my friend had the same problem when he crapped in my toilet and I told him to use tissues on his hands to push it down and he did. lol he got sick after doing it too plus he fat as hell

strong copypasta material

[namename]

strong copypasta material

what sorry was kind of off topic. just saw the guy talk about his toilet and had to throw that in

[JuggernautGeoff]

strong copypasta material

strong this, when you see it all over the internet remember this thread... it led to something special

[namename]

im not playing