Did I make good progression in two years?

[LukeHall7]

Today is my birthday.. I am 18 as of today. I threw together a quick vid of age 15-17 tell me how you think my progression went, thank you. The picture arn't the best quality but they're good enough to get an idea, I also have footage of some posing towards the end.

http://www.youtube.com/watch?feature...&v=VHJxtuesGks

[moimoi123]

I wanna look like you so bad :/ nohomo

[LukeHall7]

Thanks man I appreciate it! and it's all about time diet and not cheating yourself. Just keep a positive mentality

[LukeHall7]

Btw you have a pretty nice lat spread for your age.

[StuffedSwine]

nice mate!

[farinelli]

you could have done a lot better judging from the first pic
still made progress and shoulders look sick on back dbl bi

[moimoi123]

Btw you have a pretty nice lat spread for your age.

Not sure about this but i took 1 today, i think its a little better than my profile pic, cuz it shows my shoulders a little better

[LukeHall7]

Ya I know what you mean, Like I actually kinda had something to work with when I was 15.. but what sucked was I grew tall.. fast.. I'm like a little over 6'2" so to throw on size was hard. Thanks!

[LukeHall7]

Ya dude that's nice take pride in a back like that.. I take a lot of pride in mine because being a little over 6'2" it's hard to have a wide frame.

[LukeHall7]

Thanks appreciate it.

[moimoi123]

Ya dude that's nice take pride in a back like that.. I take a lot of pride in mine because being a little over 6'2" it's hard to have a wide frame.

Haha ive only been working out for 3 months though, need to work on my thickness alot.

[LukeHall7]

Well good job.

[moimoi123]

Well good job.

Thanks, im wondering though whether if my lat insertions are high or is there a part of my lats im not working on correctly since my lats start pretty high up..

[motovated371]

mirin brah, expecially for how tall you are. you are filled out right for you size. keep up the hard work

[LukeHall7]

Thanks a lot man, ya not many people take my height into consideration haha appreciate it

[Recklessdude]

Mirin brah you play any sports?

Edit: Happy birthday brotha!

[SkeIeton]

Strong lighting...
Still good job.

[motovated371]

Thanks a lot man, ya not many people take my height into consideration haha appreciate it

yeah height make a huge difference haha

[KrazyEyezKillah]

Looks good man, that's solid work.

[LukeHall7]

I do not play any sports, and thanks man!

[LukeHall7]

haha I had the best of both worlds some Shetty lighting and some strong haaha thanks.

[LukeHall7]

Thanks appreciate, all these positive comments help out.

[ngaah]

Nice bro. Mirin your chest cause I have a bird chest.

[LukeHall7]

Thanks man, honestly I mainly just do incline stuff. I don't flat BB at all

[Kichie]

Nice man. got an awesome back!

[LukeHall7]

Thanks, ya I take pride in it I love training my back because if feels there are so many different ways to mold it.