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    Registered User surprised6's Avatar
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    good morning squats?

    My squats can sometimes become like good mornings at the top of the movement, because my hip drive overpowers my upper body sometimes, is this too much of a problem?
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    Registered User Jace75th's Avatar
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    Originally Posted by surprised6 View Post
    My squats can sometimes become like good mornings at the top of the movement, because my hip drive overpowers my upper body sometimes, is this too much of a problem?
    Yes. You can really hurt your back. Lower the weight and squat with proper form.
    U.S Army
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    1998-2008 75th Ranger

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    350/245/405
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