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Thread: Wrist exercises

  1. 12-07-2012, 10:19 AM #1
    Gavmaster
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    Wrist exercises

    Hey guys whats up,

    I have really skinny wrists. I am very self conscious about this and would like to enhance my physique. What exercises can I use to make my wrists more muscular/thicker. I hate having little skinny wrists contrasting with my bulging biceps.
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  2. 12-07-2012, 10:37 AM #2
    Concat
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    Wrist curls, grippers, forearm roller, go rock climbing and learn guitar... and

    http://www.bodybuilding.com/exercise...uscle/forearms
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