Muscle is sexy. What do you think of my progress?
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Results 1 to 30 of 77
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12-05-2012, 06:01 PM #1Registered User
- Join Date: Apr 2012
- Location: Avilla, Missouri, United States
- Age: 33
- Posts: 54
- Rep Power: 151
What girls should strive for not Victoria Secret skinny...3 months in
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12-05-2012, 06:04 PM #2Registered User
- Join Date: Jul 2012
- Posts: 29
- Rep Power: 0
Great progress! muscle is sexy, I wouldn't go victoria's secret skinny.Originally Posted by Fitcollegechick
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12-05-2012, 06:05 PM #3
impressive :P
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12-05-2012, 06:41 PM #474kg Open PL
- Join Date: Nov 2012
- Location: Canada
- Posts: 5,383
- Rep Power: 3839
Looking good so far in the upper body! How's your legs doing?Originally Posted by Fitcollegechick
Keep it up!
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12-05-2012, 08:42 PM #5Registered User
- Join Date: Apr 2012
- Location: Avilla, Missouri, United States
- Age: 33
- Posts: 54
- Rep Power: 151
Was a figure skater so I have naturally strong legs check my profile!Originally Posted by softpounder
Thanks!
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12-05-2012, 08:44 PM #6Registered User
- Join Date: Jun 2010
- Location: adelaide, SA, Australia
- Age: 38
- Posts: 554
- Rep Power: 0
im
one rep max Goals:
Bench: 80kg [x] 85 [x ] 90kg [x ] - 100kg [] 105kg [ ] 110kg [ ] 115kg [ ] 120kg [ ]
Squat: 100kg [x ] - 120kg [x ] - 140kg [ ]- 150kg [ ] - 160kg [ ]
Deadlift: 90kg [x] - 100kg [ ] - 110kg [ ] - 120kg [ ] - 140kg [ ]- 160kg [ ]
OHP: 40kg [x] 45kg [x] 50 kg [x ] 55kg [x ] 60kg [ ] 65kg[ ] 70kg [ ]
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12-05-2012, 08:48 PM #774kg Open PL
- Join Date: Nov 2012
- Location: Canada
- Posts: 5,383
- Rep Power: 3839
Ah. I am jealous then. Legs are rough! Then excellent physique!Originally Posted by Fitcollegechick
Keep pushing beyond limits.Retired 74kg PL Open Division (3 meets)
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12-05-2012, 08:59 PM #8
hnnnnnnnnnnnnnnnggggggggggggggggggg.
300 Forever
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12-05-2012, 09:06 PM #9Registered User
- Join Date: Jun 2011
- Location: United States
- Age: 34
- Posts: 257
- Rep Power: 246
Looking good!
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12-05-2012, 09:30 PM #10
Victoria secret models<You
Gj!
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12-06-2012, 01:06 PM #11Registered User
- Join Date: Aug 2012
- Location: Scranton, Pennsylvania, United States
- Posts: 40
- Rep Power: 0
Looking terrific!!!
Over 40 Amateur of Week
http://www.bodybuilding.com/fun/over-40-amateur-of-the-week-always-grinding.html
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12-06-2012, 03:07 PM #12
Well.. I'm sold!
Max Deadlift 530LBS | Max Squat 350LBS | 242LBS Deadlift | Judoka | Team Shredded | All round sporter | 101.5KG
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12-06-2012, 03:08 PM #13met-enkephalinaholic
- Join Date: Jan 2007
- Age: 39
- Posts: 1,887
- Rep Power: 451
goddamn
BS in molecular biochemistry
NASM certified personal trainer
bench: 315
squat: 365
deads: 415
video thread: http://forum.bodybuilding.com/showthread.php?t=162544341&p=1258712431#post1258712431
"it's better to be silent and thought a fool, than to open your mouth and remove all doubt"
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12-06-2012, 03:09 PM #14
You look stunning OP! Good job on the those gains!
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12-06-2012, 03:26 PM #15Banned
- Join Date: Oct 2010
- Location: Canberra, ACT, Australia
- Age: 31
- Posts: 1,687
- Rep Power: 0
AY whyd my comment get deleted??
EDIT: AWWW what, some WK mod negged me
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12-06-2012, 03:29 PM #16S1NN3R G0N3 G00D
- Join Date: Jun 2008
- Age: 42
- Posts: 7,836
- Rep Power: 22857
good job
forget vs models
your are not tall enough as them and your legs dont seem to be defined as your back, either way great job.EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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12-06-2012, 04:28 PM #17Opie One Kenobi
- Join Date: Apr 2010
- Location: Brooklyn, New York, United States
- Posts: 1,298
- Rep Power: 1100
hhhhhnnnnnngggg hotter than VS models, srs
gjdm☆ Minimalist Crew — http://forum.bodybuilding.com/showthread.php?t=150153773
☆ Official Personal Finance Thread — http://forum.bodybuilding.com/showthread.php?t=164099481&p=1291808361#post1291808361
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12-06-2012, 04:33 PM #18
I'd probably get told to **** off if I posted a thread saying guys should strive for my body. Just saying.
But in agreeance with the other posters, you do look good.
Mirin christmas decorations.
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12-06-2012, 05:03 PM #19Unregistered User
- Join Date: Aug 2012
- Location: Austin, Texas, United States
- Posts: 851
- Rep Power: 1043
strong back.
IG: Chrisprotein
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12-06-2012, 05:07 PM #20Registered User
- Join Date: Jun 2011
- Age: 35
- Posts: 486
- Rep Power: 176
next time pull pants all the way down kthnx.
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12-06-2012, 07:05 PM #21Registered User
- Join Date: Apr 2012
- Location: Avilla, Missouri, United States
- Age: 33
- Posts: 54
- Rep Power: 151
You can snap some of those girls in half haha
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12-06-2012, 08:13 PM #22Registered User
- Join Date: Aug 2011
- Location: Ontario, Canada
- Age: 33
- Posts: 26
- Rep Power: 0
you look amazing, i wish i could look like that lol.
I think its easier for girls to gain muscle in the legs, thats what i heard anyways.
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12-06-2012, 09:22 PM #23Registered User
- Join Date: Oct 2012
- Location: Richardson, Texas, United States
- Posts: 9,295
- Rep Power: 57423
I agree, fit women look much better than the Victoria Secret women. You look great, keep up the great work and make sure you hit the squats...your man will thank you for this
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12-06-2012, 09:31 PM #24Let's try to..
- Join Date: Dec 2011
- Location: Michigan, United States
- Posts: 489
- Rep Power: 215
you would have a Victoria Secret body is your were model height
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12-06-2012, 10:24 PM #25
Not a damn thing wrong with those pictures.
Agree with above
you > victorias secret
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12-06-2012, 11:11 PM #26Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Age: 37
- Posts: 90
- Rep Power: 204
Fit girls <3. Nice work.
Instagram: @SixFiveSwag
No excuses just heavier weights.
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12-06-2012, 11:25 PM #27Registered User
- Join Date: Mar 2004
- Location: MUSGRAVE PARK, AUSTRALIA. HE HE
- Posts: 7,833
- Rep Power: 5973
Nice physique.
What's your cardio/weights routine and diet like?
I'm trying to get my wife to squat and deadlift, she's got dem chicken legs Probably show her this for motivation.
Last edited by brake; 12-07-2012 at 12:06 AM.
If abs are made in the kitchen how come hardly any women have them?
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12-07-2012, 02:12 AM #28Registered User
- Join Date: Nov 2012
- Location: Norwalk, Ohio, United States
- Age: 52
- Posts: 105
- Rep Power: 239
Looking good. Solid back!!
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12-07-2012, 02:13 PM #29Registered User
- Join Date: Apr 2012
- Location: Avilla, Missouri, United States
- Age: 33
- Posts: 54
- Rep Power: 151
You can just takes a lot of hard work! Just hit the squats and for your cardio do an hour of stairs!Originally Posted by lpereira5
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12-07-2012, 02:17 PM #30
Sexy as hell girl
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