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  1. #1201
    Registered User BabySwole's Avatar
    Join Date: Jan 2012
    Location: Holloman Air Force Base, New Mexico, United States
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    im late but.. in!
    Current / RAW goals

    Bench........375 / 405
    Squat........425 / 465
    Deadlift......503 / 530
    5RM
    Bench 320 / 345
    Inc BP 275 / 315
    Squat 365 / 405
    Deadlift 405 / 455
    Sanctioned best RAW S/B/DL 405/355/500 Total 1260

    I REP BACK
    Madcows Log: http://forum.bodybuilding.com/showthread.php?t=153290311&p=1055984261#post1055984261
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  2. #1202
    Registered User Filmbuff81's Avatar
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    I have been lazy at posting but workouts are looking solid overall.

    And you FINALLY looked at a training cycle in totality rather than workout to workout.
    Lifting heavy things and makin' movies.

    My Training journal and other forms of insanity http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
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  3. #1203
    Miscogynist Alfha's Avatar
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    41 pages fuuuaaark.
    PRing the chit out of your log so it's cool!! But y u no music on your videos anymore?
    Didn't look at the numbers but your lifting seems heavier. Don't know how to describe it.. but like you look more solid? Maybe technique has it's part on it too,, dunno..

    Keep on it brahski !
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  4. #1204
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by FrmrHoss View Post
    Next time you think about complaining, just watch this and tell me you don't go from 6 to midnight, or whatever it is you women do.

    [youtube]RZiYpIlUZY0[youtube]
    low bar... powerlifter depth... meh

    Originally Posted by BabySwole View Post
    im late but.. in!
    welcome. actually you're just in time, see below

    Originally Posted by Filmbuff81 View Post
    I have been lazy at posting but workouts are looking solid overall.

    And you FINALLY looked at a training cycle in totality rather than workout to workout.
    i don't think it can fairly be called "lazy" when you've been getting bent over by work. thanks very much, it's good to hear that.

    yeah, i'm a slow learner but i get there eventually...

    Originally Posted by Alfha View Post
    41 pages fuuuaaark.
    PRing the chit out of your log so it's cool!! But y u no music on your videos anymore?
    Didn't look at the numbers but your lifting seems heavier. Don't know how to describe it.. but like you look more solid? Maybe technique has it's part on it too,, dunno..

    Keep on it brahski !
    why aren't you on 50 ppp yet? but it is still 25 pages of pure phaggotry, which i agree is too much. hence the below change.

    lol, everyone hated on my music anyway. yeah, combination of strength improvements, technique improvements and a lot more confidence means i'm starting to look like maybe i know a little bit about how to lift. long way to go still, but things are much better.



    time for a new log. we here now: http://forum.bodybuilding.com/showth...hp?t=153696161
    430 @ 159

    135/100/225

    oly & powerlifting log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=2
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