Multiple-O Sessions

[FrmrHoss]

In for golf talk.

[Filmbuff81]

In for golf talk.

[TheStigIsBig]

Stig what is your handicap? hijacking thread for the sake of golf talk for a moment.

+3. Loest round ever was 65 (-8, par 73). I used to play with the Florida State University guys but got bored and quit. Feelsbadman.jpg.

I started to play mini tour event for some extra cash lol

[FrmrHoss]

I attempted that shot once for fun. I bladed the hell out of the ball.

+3. Loest round ever was 65 (-8, par 73). I used to play with the Florida State University guys but got bored and quit. Feelsbadman.jpg.

I started to play mini tour event for some extra cash lol

timetoquit.jpg.

I carry a 15 right now, but have a cousin who is a +4 who played D1 golf and another who is a 2. It's depressing to play with guys like you

[Filmbuff81]

I used to play with the Florida State University guys but got bored and quit.

Awesome to the 65 and mini tours BUT for the bold



I was always better on the course on my own than in tournaments back in the day. My lowest round was like a 67 on a par 72. golf everyday FTW.

I curse myself sometimes for at least not finishing my business/accounting diploma so I could work on a golf course as a teaching pro if the film/tv thing every falls apart.

[Filmbuff81]

I attempted that shot once for fun. I bladed the hell out of the ball.

I almost took out some teeth trying that once haha. So yeah never tried that again. If I do it will be with a whiffle ball

[izzygrant]

So then why are you implementing the bad habit of pulling slowly that you are going to have to unlearn at a later point? You keep trying to apply these reasoning for why disregarding form is bad when nobody claimed you should do that. But then when someone tries to extend your reasoning to a bad habit, such as lifting slowly on purpose, you try to come up with some excuse as to why that extension can't be made.

You've already admitted that you didn't know how to maintain your body while you were a runner and whatever else you did prior to lifting. And you have shown that you don't know how to maintain your body when it comes to lifting through the issues you've had lately. Which begs the question, why do you believe what you are doing is right and the advice everyone else here is giving you is incorrect? Stig has played football and golf prior to powerlifting and has brought injuries from those sports to powerlifting and he doesn't have bad form when he lifts. Yet you seem to disregard his advice solely because he let his ego get in his way a bit when he attempted a PR....kinda like this Canadian chick I know that does the samething all the time. And you seem to disregard my advice because of prior poor deadlifting technique that had nothing to do with pulling speed. I'm still not sure why you ignore samsont's advice.

People try to help girl in achieving her goals. Girl tries to disprove people's logic by attacking them personally with no logical connection to the discussion at hand.

Typical woman logic is typical.

Deadlifting at something other than my top possible speed is not a bad habit, it's a choice I made because I didn't know if I could DL as fast as possible while still maintaining strictly correct form. I knew if I slowed it down I could make sure I did that, and that was more important to me to begin with. Now that I have done it for a while and I know how it feels, I can go faster without feeling that I'm risking injury. Are you saying that if you taught someone to dl, you would insist they start by hauling their light-ish weight off the floor as fast as humanly possible the first times out?

Not knowing how /= not bothering. I suffered (and suffer) from invicibility complex. I'm hardly alone in that.

Sam was not giving me advice, he was chirping me about misusing terms. Which was fair. You and by extension Stig might have had a lesson buried in your chirping but you were doing the same.

Your point about woman logic would only be accurate if I had not addressed the argument at hand, and had stuck solely to ad hominem attacks to try make my point instead of throwing them in at the end for lulz.

But I understand that what you've done here, based on my initial reaction, is deliberately go on to provoke me and are now making a point about my destructive readiness to fight at the drop of a hat. You're saying I'm still a carrot. And you're right.

Stig what is your handicap? hijacking thread for the sake of golf talk for a moment.

u wot

[Filmbuff81]

Don't worry hijacking is done. I have now subbed to stig's log and will bug him in there about golf.

[izzygrant]

stig and arian, I was wrong and I'm sorry. you guys are both way smarter than me and i will take a deep breath and listen to you next time instead of losing my sh!t like a crazy bitch. thanks for putting up with me.

<3

[simp3204]

stig and arian, I was wrong and I'm sorry. you guys are both way smarter than me and i will take a deep breath and listen to you next time instead of losing my sh!t like a crazy bitch. thanks for putting up with me.

<3

But the crazy ones are supposed to be the best in bed, right?

[samsont]

Golfing crew checkin' in. Been couple years since I played a round though lol. might hit the shooting range this weekend though


@ izz , disregard BS and lift. Internets not so serious

[arian11]

But the crazy ones are supposed to be the best in bed, right?

You like how I hacked her account, brah?

[Drhunglow]

Mirin golf log Izzy. Post pics of some nice courses

[izzygrant]

Feb 13

Tried out new back squat form. Partner commented without being told I was doing anything diff that I looked better, less like a retard powerlifter squat. Success. Still an urge to develop spontaneous hyperlordosis, thinking it is because I am trying to get tightness in my upper back - my shoulders are so flexible it is pretty much impossible no matter how close my hands are. Stayed at baby weight but I did PR my FS first.

Going to try to edit with some video tomorrow, too late tonight.

Warmup
15 mins hot tub
shoulder band stretches, hip/hammy/glute stretches

Clean & Jerks
45 x 5 hang cleans
65 x2
75 x2 x2
85 fail (being a bitch), x1 (no jerk)
65 x2 x3

Snatches
bar hang snatches x10
45 x2 x10

Front Squats
45 x8
65 x6
75 x4
85 x2
100 x1 *PR easy and smooth
85 x1 1 sec pause, x1 3 sec pause

Back Squats
85 x4 this really sucks a lot
85 x6 oh hey i can do this
85 x8 damn this is easy

Upper Body Rehab
band pull aparts
btn band pull aparts
band shoulder external rotation and internal rotation
shoulder dislocations with band
db ohp's and lat raises w/ barbie dumbbells
shoulder and back dynamic and suspended stretching with band attached to pull-up bars
rumble and ball rolling back, lats & shoulders

Lower Body Rehab
barbell hip thrusts 100lbs x12 x3 paused
yes machine 115 x12 x2
no machine 115 x12 x2
hip, hammy, glute, calf static stretches
rumble and ball rolling with focus on IT band

Cardio
jakes, none for like a week now, not a single fuk given

Supps
AM: B complex, D, glucosamine, joint+, milk thistle
PWO: bcaa's, creatine, c4
PM: fish oil, CLA, multi, glucosamine, C, potassium, zinc, greens, aloe

[izzygrant]

Mirin golf log Izzy. Post pics of some nice courses

Hey DrH. Uhhh sorry you found this place at a bad time. Usually there's more lifting. I won't say less drama cuz that ain't true but defs more lifting.

I worked at a golf course for a while. I golfed probably like five times while I was there. Wasted opportunity.

[wakechica]

Does driving range count? I'm pretty good with the whole bag.... I used to play field hockey I am shocking at putting or I'd consider taking it up as a sport

Izzy how much w/u do you do for squats?

[izzygrant]

Does driving range count? I'm pretty good with the whole bag.... I used to play field hockey I am shocking at putting or I'd consider taking it up as a sport

Izzy how much w/u do you do for squats?

We could combine our long-lost twin powers - I sank some pretty good putts the couple times I played but couldn't drive the ball very far off the tee. 'Course I also didn't lift back then. My PE coach wanted me to play field hockey and made me try out but let me go after I almost killed several people with overly-aggressive high sticking. The more things change.

What kind of warmup do you mean? I always start out with hot tub/sauna/something to help me loosen up and move, then static stretches, usually lower body foam rolling, and most of the time I do squats after my c&j/snatches, which basically are a bunch of light weight (or mid-weight) overhead or front squats. Then ramp up sets starting with bar, go up by 10lbs or so a set to working weight. Jumped straight to working weight on back squats yesterday since I'd done cj's, snatches, and front squats already and I was staying stupid light. I always wrap my knees with ace bandages and I find it helps with stability/patellar tracking, but I have issues.

[arian11]

We could combine our long-lost twin powers - I sank some pretty good putts the couple times I played but couldn't drive the ball very far off the tee.

Strip Golf Challenge accepted. Team Cheeky Kunts (izzy & wake) vs Team B.B.C. (Arian & stig).

[TheStigIsBig]

Strip Golf Challenge accepted. Team Cheeky Kunts (izzy & wake) vs Team B.B.C. (Arian & stig).

in.

How about just me vs them...I have a feeling you will contribute nothing to the team lol

[arian11]

in.

How about just me vs them...I have a feeling you will contribute nothing to the team lol

That's the point. You will beat them too easily and so they won't accept the challenge. With me in the picture, not only will I hold you back, but also the mear idea of them having to see me without clothes on will step their game up.


EDIT:

If we do it in Oklahoma, I know a great golf course. Meth is included with every golf cart rental.

http://sports.yahoo.com/blogs/golf-d...667--golf.html

[FrmrHoss]

So you can play 6 rounds before the sun goes down right?

[CuriousGM]

in.

How about just me vs them...I have a feeling you will contribute nothing to the team lol

[izzygrant]

Is this the correct time to practice exercising self-restraint to gracefully back down from a challenge?

... nah. In if you can convince her.



Oh and "mere"

[wakechica]

Who's gonna caddy for us?

[arian11]

Who's gonna caddy for us?

You got a bf, right? Except, I don't think he lifts so he might not be capable of completing such a task.

[TheStigIsBig]

You got a bf, right? Except, I don't think he lifts so he might not be capable of completing such a task.

osnap.jpg

Arian can caddy.0

[izzygrant]

arian bring honeybadger along to caddy. he can wear his tiny shorts.

[wakechica]

You got a bf, right? Except, I don't think he lifts so he might not be capable of completing such a task.

He does as of January 3rd He loves squats. And his DL is coming along nicely.

[simp3204]

You like how I hacked her account, brah?

Nice work brah

[Drhunglow]

Hey DrH. Uhhh sorry you found this place at a bad time. Usually there's more lifting. I won't say less drama cuz that ain't true but defs more lifting.

I worked at a golf course for a while. I golfed probably like five times while I was there. Wasted opportunity.

I worked at McCleary for a year went to the driving range 4 or 5 times. Free food, beer and a cute blonde coworker kept me in the clubhouse. Was that you?