17 year old olympic lifts with PRs

[BoomBoomTribe]

http :// www .youtube. com /watch?v=nsqXrP83Jko

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[Faparama]

http :// www .youtube. com /watch?v=nsqXrP83Jko

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Seems like you've got a good bit of strength. I'd recommend finding a coach that can teach you to lift properly if you want to become serious about the lifts.

[AlphaPimp]

Find a USAW approved coach and go at it if you want to do it for sport, if you're just doing it for crossfit, then whatever. Just search "clean and jerk" and "snatch" on youtube, Team USA did an awesome couple of videos that have a super hi def slo mo of the lifts done by a pro, and a former oly coach explains the lifts, and gives programming for learning them. Do what he says.

Here is one, I'm sure you can find the other yourself:

[LudiWithKnives]

stop cleaning with straps and stop split cleaning

[huntito]

[Oarsome]

may i ask why are you using straps when you are cleaning....wont that screw up your wrists?

[Faparama]

may i ask why are you using straps when you are cleaning.

Because he's not racking the bar correctly.

[trailless]

If you're doing it for football or another sport than that's cool. If you want to get into lifting, then please learn the proper form.

[jagboy]

too much negativity in this topic

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

[Homanator]

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You have some mad pressing strength man.

[Oarsome]

too much negativity in this topic

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

how is there too much negativity in this thread..two comments in regards to him wearing straps for movements that require a lot of wrist mobility and mine was a sincere question.

Surly wearing straps for power cleans is a bad idea as won't it prevent full movement in the wrist which could lead to injury / damage. Constructive criticism .

He did come on here for feedback and there have been lots of helpful replies inc links to youtube videos where he can improve his technique.

You post offers nothing helpful other then "oh wow your amazing" that won't help his Clean technique, won't help injury prevention. Might cause him to go too big too soon and injure himself though?

[jagboy]

how is there too much negativity in this thread..two comments in regards to him wearing straps for movements that require a lot of wrist mobility and mine was a sincere question.

Surly wearing straps for power cleans is a bad idea as won't it prevent full movement in the wrist which could lead to injury / damage. Constructive criticism .

He did come on here for feedback and there have been lots of helpful replies inc links to youtube videos where he can improve his technique.

You post offers nothing helpful other then "oh wow your amazing" that won't help his Clean technique, won't help injury prevention. Might cause him to go too big too soon and injure himself though?

Bro I was trolling. My whole post was meant to be sarcastic. That line is a copy & paste message from this Misc section...

[Oarsome]

Bro I was trolling. My whole post was meant to be sarcastic. That line is a copy & paste message from this Misc section...

well played..sir...well played

[ftwrestler]

how is there too much negativity in this thread..two comments in regards to him wearing straps for movements that require a lot of wrist mobility and mine was a sincere question.

Surly wearing straps for power cleans is a bad idea as won't it prevent full movement in the wrist which could lead to injury / damage. Constructive criticism .

He did come on here for feedback and there have been lots of helpful replies inc links to youtube videos where he can improve his technique.

You post offers nothing helpful other then "oh wow your amazing" that won't help his Clean technique, won't help injury prevention. Might cause him to go too big too soon and injure himself though?

how does it feel to know that you wasted a good 3-4 minutes typing that out

also OP

1: no more straps on clean or you are grounded. I can do that because your 17 still

2: y no snatch vids? there are 2 lifts

3: quit bouncing on the jerks. it is cheating to get bar oscillation

4: you are strong. channel it brosef. find a coach

[CuriousGM]

There is only one thing that needs to be posted in regards to cleans and straps.

[Oarsome]

how does it feel to know that you wasted a good 3-4 minutes typing that out

About the same as it feels for you to waste 3-4mins everyday putting in heel lifts

[dbk1]

About the same as it feels for you to waste 3-4mins everyday putting in heel lifts

wtf are heel lifts?