Quick question. In the directions it says exactly as follows:
Take 3 capsules with morning, afternoon, and evening meals.
Serving size : 3 capsules
Creatine Monohydrate: 3,000 mg
So does this mean, take 3 capsules every meal? So making 9 capsules daily? Or take 3 capsules daily, 1 for every meal?
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Thread: creatine 3000 (capsules)
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12-04-2012, 01:43 PM #1
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creatine 3000 (capsules)
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12-04-2012, 01:45 PM #2
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Take 3g daily.
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12-04-2012, 02:06 PM #3
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12-04-2012, 02:20 PM #4
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12-04-2012, 02:31 PM #5
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12-04-2012, 02:34 PM #6
- Join Date: Jun 2011
- Location: Virginia, United States
- Posts: 16,861
- Rep Power: 100263
Xtreme Formulations Aficionado
Xfmuscle.com
Ogrestrength.com
"From time to time, there arise among human beings, people, who seem to exude love as naturally as the sun gives out heat."
"There's only 1 comparison that matters in this world, and that's who you are compared to who you could be. Live accordingly."
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12-04-2012, 02:46 PM #7
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12-04-2012, 03:42 PM #8
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