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  1. #1
    Registered User Bolos's Avatar
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    Slin Sane V2/preworkout dosing help

    This is how I'm planning to incorporate my pre-workout/SSV2 dosing scheme today:

    One hour pre-workout:
    - 4 scoops Protocol V2
    - DS Craze
    - One cap SSV2

    20-30 minutes after that:
    - Scoop GlycoMyx
    - Scoop protein


    Is that an effective way to use the SSV2? I'm starting it today. I plan to take another dose 20-30 minutes before my postworkout meal.

    Tks as always!
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  2. #2
    retired lifter rhadam's Avatar
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    If you're dosing twice daily, why not take before your two biggest carb meals?
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  3. #3
    Registered User Bolos's Avatar
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    Originally Posted by rhadam View Post
    If you're dosing twice daily, why not take before your two biggest carb meals?
    The postworkout meal/supper will be a high-carb meal, so that is why I'm opting to take a dose then. I could opt for two caps prior to that meal, but was looking to take a dose preworkout. If this preworkout dose is not optimal, I can wait until this evening.
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  4. #4
    retired lifter rhadam's Avatar
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    Originally Posted by Bolos View Post
    The postworkout meal/supper will be a high-carb meal, so that is why I'm opting to take a dose then. I could opt for two caps prior to that meal, but was looking to take a dose preworkout. If this preworkout dose is not optimal, I can wait until this evening.
    What is your reasoning for taking SS v2 pre workout?
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  5. #5
    Registered User Bolos's Avatar
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    Originally Posted by rhadam View Post
    What is your reasoning for taking SS v2 pre workout?
    I take GlycoMyx preworkout, one scoop is 40g of carbs, so I was thinking to take a SSV2 20 mins or so prior. But I can wait to take my first dose later this evening prior to my postworkout meal, which will be a significantly higher carb meal.
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  6. #6
    retired lifter rhadam's Avatar
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    I would take it later in the evening with that higher carb meal. That's just my suggestion, Genomyx reps may say differently.
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  7. #7
    Registered User aaronuconn's Avatar
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    I wouldn't take SS v2 post workout. Muscle insulin sensitivity is already maximized.
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    Registered User Bolos's Avatar
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    Originally Posted by aaronuconn View Post
    I wouldn't take SS v2 post workout. Muscle insulin sensitivity is already maximized.
    Tks. At the risk of overthinking this, I'll likely just start this up tomorrow, taking a dose prior to breakfast (high-carb meal) and another likely before lunch/preworkout meal.

    I just received my order today, so was experimenting with ideas, but postworkout doesn't seem ideal, which would have been my only other high-carb meal of the day.
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  9. #9
    Registered User ajerone's Avatar
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    I know a few that dose a ssv2 alongside their pre, then have a shake prior to working out.

    Personally, any food intake for me too soon before/after ingestion of my pre greatly blunts the stim effects.

    While I think its a great idea to take a ssv2 pre, I'd personally switch things around a bit...


    One-two hour pre-workout:
    - One cap SSV2

    10-15 minutes after that:
    - Scoop GlycoMyx
    - Scoop protein

    An hour later/10-15 mins
    - 4 scoops Protocol V2
    - DS Craze
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  10. #10
    Registered User Bolos's Avatar
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    Originally Posted by ajerone View Post
    I know a few that dose a ssv2 alongside their pre, then have a shake prior to working out.

    Personally, any food intake for me too soon before/after ingestion of my pre greatly blunts the stim effects.

    While I think its a great idea to take a ssv2 pre, I'd personally switch things around a bit...


    One-two hour pre-workout:
    - One cap SSV2

    10-15 minutes after that:
    - Scoop GlycoMyx
    - Scoop protein

    An hour later/10-15 mins
    - 4 scoops Protocol V2
    - DS Craze

    Thank you for the response. I've decided to start this tomorrow instead, seeing as a dose prior to my postworkout meal is not optimal. I've read a lot on here about taking it preworkout, so I will give this dosing schedule a try!
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  11. #11
    Registered User ajerone's Avatar
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    Originally Posted by Bolos View Post
    Thank you for the response. I've decided to start this tomorrow instead, seeing as a dose prior to my postworkout meal is not optimal. I've read a lot on here about taking it preworkout, so I will give this dosing schedule a try!
    Pre-workout is awesome because the fullness and pumps in the gym after some good carbs and a v2 is amazing. if you have any questions anytime feel free to send me a PM. Dosing is somewhat user specific, so as soon as you find your sweet spot...its on!
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