6 FT Tall Club!!

[robinsean7]

6'5'' checking in! I am still in the process of cutting until 200-210lbs! I am pretty new to working out with a goal in mind. Before i was that moron at the gym that would just lift for no reason. Now i got my goals set and looking to drop another 20lbs. I am unsure if 210lbs is a good weight to cut to but if its not good enough ill cut more! .

Good for you man,

I am by no means an expert but from my experience the MOST important thing is to get your diet in check.

Do your research and work hard thats it!

MAke sure to post progress pics for us

[robinsean7]

Feelsbatman to be apart of the 6' tall club

My lifting log is in my sig. just started it a week or so ago though

Well I really hate Michigan, but you can be in the club.

GOBUCKS!

[BBogart1989]

Tried to post pictures but wont let me.. Ill have to do it some other time.

[BBogart1989]

Good for you man,

I am by no means an expert but from my experience the MOST important thing is to get your diet in check.

Do your research and work hard thats it!

MAke sure to post progress pics for us

I got my diet in check and weight started to fall off with the adding of cardio. I just tried posting some pictures but ill have to throw them in my BodySpace cause i dont have 50 posts. I am trying to figure out my BF% my phones app says around 23.3%. I plan to cut another 20lbs so hopefully that will lower it!

[ImDaMan]

Awesome thread... I'll come through and post some pictures when I get off of work. In high school I was roughly 175-180 so I think ya'll will like my before & after pics.

[BBogart1989]

Awesome thread... I'll come through and post some pictures when I get off of work. In high school I was roughly 175-180 so I think ya'll will like my before & after pics.

I was the same way! I was 175 6'5" when i graduated high school and had those skinny guy abs. Working back to that!

[robinsean7]

Awesome thread... I'll come through and post some pictures when I get off of work. In high school I was roughly 175-180 so I think ya'll will like my before & after pics.

Yea dude please do. I graduated HS as a 160LB Senior, That's scrawny!

Built up to 210 and am ready to do my first cut on Jan 1,

Any cut advice you may have I would love to hear

[robinsean7]

I was the same way! I was 175 6'5" when i graduated high school and had those skinny guy abs. Working back to that!

Man I had the skinny guy abs before I started my bulk, sadly they are gone, but now i have a chest so its all good!

Thats why im so pumped to cut

[BBogart1989]

Man I had the skinny guy abs before I started my bulk, sadly they are gone, but now i have a chest so its all good!

Thats why im so pumped to cut

Yeah i am pumped seeing results. They are small but they are there. Cant wait till i can get to lean muscle and building on that.

[MHANSARD]

I'm in. Good thread

[robinsean7]

I'm in. Good thread

I was looking at your progress pics...Well done you are a huge mother trucker!

How Long did your cut take and what was your weight before and after?

Post some pics on here if you would

[xLeeson]

6'3 tall guy checking in

[HNeeley]

Been apart of the 6ft club since 7th grade. Currently 6'4" 175 lbs. Bulking over the next 4-5 months. Hoping to bulk until 200-210lbs.

[robinsean7]

Been apart of the 6ft club since 7th grade. Currently 6'4" 175 lbs. Bulking over the next 4-5 months. Hoping to bulk until 200-210lbs.

Looking good man, Never stop eating, lift heavy, and keep working your ass off it will come

[Musc1eBound]

Eh, I don't think being 6 foot or slightly above would hinder gains. I don't have an issue with it. I just train as hard as I can and never use excuses. Good job to you guys in this thread though.

[BBogart1989]

Eh, I don't think being 6 foot or slightly above would hinder gains. I don't have an issue with it. I just train as hard as I can and never use excuses. Good job to you guys in this thread though.

I agree. For just starting into this i am packing muscle of pretty quickly. Ive noticed huge differences in my biceps triceps and legs. But its different for others. I was always good at whatever sport i played and was very athletic.

[EM86]

I was the same way! I was 175 6'5" when i graduated high school and had those skinny guy abs. Working back to that!

Add me to that club! No abs though....was just skinny

[BBogart1989]

Add me to that club! No abs though....was just skinny

Haha yeah but now you're killing it!

[robinsean7]

Add me to that club! No abs though....was just skinny

Yea dude how long have you been training?

[OhDavie]

6'5 215 bulking to 225 then cutting again
See avi for pic

[MHANSARD]

I stayed around 240 to 255 most year round until August I changed my whole diet up and dropped red meat after years of eating tons of it. Since then with the new changes body fat has dropped a ton and I have cut cardio down to 2 days a week from 6 so I could keep as much size on me as possible. I think after all these years I have my diet down perect and hope to continue to make progress with it. In school i was only 140 mpounds so it's nice to be in better shape now than then. As far as pics, I have a ton on my bodyspace, just have to shrink them down to get them on here. Will try later.

[BBogart1989]

I stayed around 240 to 255 most year round until August I changed my whole diet up and dropped red meat after years of eating tons of it. Since then with the new changes body fat has dropped a ton and I have cut cardio down to 2 days a week from 6 so I could keep as much size on me as possible. I think after all these years I have my diet down perect and hope to continue to make progress with it. In school i was only 140 mpounds so it's nice to be in better shape now than then. As far as pics, I have a ton on my bodyspace, just have to shrink them down to get them on here. Will try later.

Any dieting tips? I have a crazy schedule job. I never know when ill be called and need a easy way to take atleast 2 days food with me places. Any help would be appreciated

[BBogart1989]

Also if anyone could guestimate my BF% in my progress pictures. My app says 23.3%. I dont know enough to say if thats close or not. Thanks to anyone that looks.

[MHANSARD]

Any dieting tips? I have a crazy schedule job. I never know when ill be called and need a easy way to take atleast 2 days food with me places. Any help would be appreciated

When I know i will be gone i try to prepare some chicken breast and keep in tupperware. they will stay good in fridge for nearly a week. Greek yogart has become my new best friend as well as peanut butter. Always see if you can pack some veges and some fruit. Taking off like that can be tough when you dont have time to plan. Protein powder always comes in handy and can mix with water or milk easy. I try and alway keep some back up foods available when i know i can't prepare my normal meals. Not very detailed and I'm sure you already know most of this, but I hope it helps.

[robinsean7]

I stayed around 240 to 255 most year round until August I changed my whole diet up and dropped red meat after years of eating tons of it. Since then with the new changes body fat has dropped a ton and I have cut cardio down to 2 days a week from 6 so I could keep as much size on me as possible. I think after all these years I have my diet down perect and hope to continue to make progress with it. In school i was only 140 mpounds so it's nice to be in better shape now than then. As far as pics, I have a ton on my bodyspace, just have to shrink them down to get them on here. Will try later.

Very nice gains man, awesome to see

[MHANSARD]

Very nice gains man, awesome to see

Thank you sir, same to you.

[MHANSARD]

Also if anyone could guestimate my BF% in my progress pictures. My app says 23.3%. I dont know enough to say if thats close or not. Thanks to anyone that looks.

It's hard to tell with not a lot of pics , but from what I do see i'd say the app is pretty close but i'd get a trainer that's has been doing body fat for awhile at your gym to use some calibers to get a better reading. Don't know how good the apps are when you start gaining that extra muscle.

[BBogart1989]

It's hard to tell with not a lot of pics , but from what I do see i'd say the app is pretty close but i'd get a trainer that's has been doing body fat for awhile at your gym to use some calibers to get a better reading. Don't know how good the apps are when you start gaining that extra muscle.

Thanks for the tips and guestimate. I need to find someone to do the real deal BF% test but i dont go to a gym that has someone to do it. What brand of greek yogurt? I have tried some and like it! Peanut butter has always been my friend as well lol. Do you use Jiff natural?

[BBogart1989]

It's hard to tell with not a lot of pics , but from what I do see i'd say the app is pretty close but i'd get a trainer that's has been doing body fat for awhile at your gym to use some calibers to get a better reading. Don't know how good the apps are when you start gaining that extra muscle.

Also insane gains you have there man! I will use that as my inspiration! Truly i am going for what you before picture was in August 29 2011. But it never hurts to take it even further!

[EM86]

Haha yeah but now you're killing it!

Thanks broski

Yea dude how long have you been training?

I want to say it has been about 6 years now (first few years were on and off) and a bunch of trial and error. People always ask me how long I've been lifting seriously and I can never answer because each year I get more serious and look back at the previous year like wtf was I doing lol.