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  1. 01-10-2014, 01:47 AM #1
    rookieadze
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    Help me find out my BF:D

    Hello!
    Please help me find out my BF % cause I donīt have the equipment to measure it by myself .
    Also I would like to ask if itīs posible to lose all that fat down to 10 % since February 1st till June 1st .
    I hope I wrote that down correctly
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  2. 01-10-2014, 01:57 AM #2
    chamelious
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    Originally Posted by rookieadze View Post
    Hello!
    Please help me find out my BF % cause I donīt have the equipment to measure it by myself .
    Also I would like to ask if itīs posible to lose all that fat down to 10 % since February 1st till June 1st .
    I hope I wrote that down correctly
    I'd guess 16-17%, but kinda irrelevant seeing as you basically have no muscle either. 10% would leave you looking like a rake.
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  3. 01-10-2014, 02:18 AM #3
    rookieadze
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    Well basically I do, If you check out what insanity did to me in the end of June, 2013. So I wouldnīt say I didnīt gain :S
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  4. 01-10-2014, 03:31 AM #4
    lmnop07
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    15 ish
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