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  1. #61
    Registered User VegetarianBB's Avatar
    Join Date: Jan 2013
    Age: 23
    Stats: 5'10", 174 lbs
    Posts: 593
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    Looking good bro, keep it up!
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  2. #62
    Registered User 99boogie's Avatar
    Join Date: Oct 2011
    Stats: 6'2", 214 lbs
    Posts: 969
    Rep Power: 254
    99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50) 99boogie will become famous soon enough. (+50)
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    Damn man your closing in on me . Lol did you up your calories yet ?
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  3. #63
    Registered User abuchibaneska's Avatar
    Join Date: Feb 2013
    Location: United States
    Age: 27
    Stats: 5'11", 170 lbs
    Posts: 62
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    I can imagine this being very difficult, keep it up!
    Keep up the gyming!
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  4. #64
    Registered User Scroogemcduck25's Avatar
    Join Date: Aug 2012
    Location: Wyandanch, New York, United States
    Age: 28
    Stats: 5'10", 314 lbs
    Posts: 38
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    Originally Posted by 99boogie View Post
    Damn man your closing in on me . Lol did you up your calories yet ?
    yea i'm up to 1800 cals, i may go up more not sure prob go to 2k next week
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  5. #65
    Registered User salford1's Avatar
    Join Date: Mar 2010
    Location: Reynoldsburg, Ohio, United States
    Age: 30
    Stats: 5'3", 350 lbs
    Posts: 58
    Rep Power: 74
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    Congrats!
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  6. #66
    Registered User Scroogemcduck25's Avatar
    Join Date: Aug 2012
    Location: Wyandanch, New York, United States
    Age: 28
    Stats: 5'10", 314 lbs
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    This will be my new Routine for the next 4 months
    Full Body 3 days a week, maybe some cardio on the off days

    Back squat 5x5
    Bench press 5x5
    Deadlift 5x5
    Standing Military Press 5x5
    Pull Ups 3x8
    45-degree back extension 3x8
    Calf Exercise 2x15
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  7. #67
    Registered User 99boogie's Avatar
    Join Date: Oct 2011
    Stats: 6'2", 214 lbs
    Posts: 969
    Rep Power: 254
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    This is the routine Iv been doing since October . Works great . I did cardio after each workout and ran on the treadmill on the off days .
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  8. #68
    Registered User Dakk's Avatar
    Join Date: Oct 2012
    Stats: 6'8", 210 lbs
    Posts: 14
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    Good job dude! There's a big difference Keep it up!
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  9. #69
    Registered User symmetry989's Avatar
    Join Date: Feb 2013
    Age: 35
    Stats: 5'10", 255 lbs
    Posts: 8
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    Former 300+ club checking in. Good work man, keep it up, its so worth it in the long run.
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  10. #70
    Hairiest ass on the misc biggoron's Avatar
    Join Date: Aug 2006
    Stats: 5'10", 208 lbs
    Posts: 34,483
    Rep Power: 256015
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    Updates bro?
    +Former 300+lb club+
    +100+lbs lost club+
    Penguins/D-Backs
    Disliked by: tellitagain, mcfreako, pretty much everyone

    My Log: http://forum.bodybuilding.com/showthread.php?t=164045831
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  11. #71
    Registered User ILLGRIMES's Avatar
    Join Date: May 2010
    Stats: 5'11", 170 lbs
    Posts: 727
    Rep Power: 270
    ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50) ILLGRIMES will become famous soon enough. (+50)
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    Great progress man. Keep it going strong!
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