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Thread: Fish oil

  1. #31
    Do you ManiK yo? GetRippedInc's Avatar
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    Some broscience up in here
    Such much Placebo in here.
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  2. #32
    Registered User thenewbeau's Avatar
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    read somewhere that fish oil can slow your gains? anyone? I'm clueless about it so I'm asking
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  3. #33
    Registered User snorkelman's Avatar
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    Originally Posted by thenewbeau View Post
    read somewhere that fish oil can slow your gains? anyone? I'm clueless about it so I'm asking
    You probably heard some nonsense about avoiding fats post-workout. Forget pretty much anything along those lines. Unless you are eating salmon on the day-lee, you probably would benefit from some fish oil caps.
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  4. #34
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    Originally Posted by snorkelman View Post
    You probably heard some nonsense about avoiding fats post-workout. Forget pretty much anything along those lines. Unless you are eating salmon on the day-lee, you probably would benefit from some fish oil caps.
    thanks. kinda figured that. he also said it can slow recovery time after an injury. definitely disregarding.
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  5. #35
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    This is what I use:



    980mg of EPA/DHA per gel.
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