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  1. 12-05-2012, 04:09 PM #1
    Musc1eBound
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    Antoine Vaillant Arm Work Out

    BTW the "Ced" in the youtube title is not Cedric McMillan....what I thought at first.

    NPC Amateur.

    Central Texas Showdown 2012: No placing
    Independence Day Classic 2014: 3rd Place - Novice Heavyweight

    Mind + Body + Nature + Universe

    "Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson

    Think abstract, ask questions.
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  2. 12-05-2012, 04:20 PM #2
    Turps450
    Registered User Turps450's Avatar
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    Ced's flip at the end was deceeeeeent!
    Current/Goal

    Bench - 350lbs / 365lbs (Paused)
    - 315 x 4 lbs
    Squat - 480lbs / 500lbs
    Deadlift - 573lbs / 600lbs
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  3. 12-05-2012, 06:39 PM #3
    Carlitom
    Do the humpty hump Carlitom's Avatar
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    **** these guys and their back flipping, they make it look so easy.
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  4. 12-05-2012, 07:13 PM #4
    Vibrio
    Miscer T Vibrio's Avatar
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    Allez Muscle!
    Randomly Reps Positive Posts Crew
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  6. 12-05-2012, 11:07 PM #5
    Loctus
    Teen misc founder Loctus's Avatar
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    "Today we are going to **** EVERYTHING UP, OLDSCHOOL STYLE"

    *cuts to clip of him doing machine preacher curls and a chick doing cable tricep kickbacks*

    edit:

    "When will it be my turn for muscles?"

    Last edited by Loctus; 12-05-2012 at 11:17 PM.
    "that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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