I'm open to pre-workout drinks but i'd rather not take them. I usually start my workouts with heavy lifting then I do a mix of core exercises, kickboxing with heavy bag and more cardio afterwards. I would like to burn a lot more at a faster rate. My workouts usually take 1.5 hrs with an intensity of at least 7 outta 10. I feel like i've hit a plateu.
I'd like to read your suggestions as to what supplements would work best in my scenario or any other tips.
I'd like a mix thermogenic with enough added energy and focus to feel like a PWO drink. Any suggestions?
Thread: Best fat burning pre-workout??
12-02-2012, 11:51 AM #1
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12-02-2012, 11:53 AM #2
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burning fat will come from eating below maintenance cals, not supplements.
that being said, take 1/2 a dexaprine tab before your workouts, should do the trick nicely**The best bodies are built by FORCE!!!**
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12-02-2012, 12:14 PM #3
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12-02-2012, 12:42 PM #4
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Pre-workouts (on the larger side of the spectrum anyway) aren't designed for fat loss
If you end up looking for just an overall good and well rounded preworkout, check out the Buy 1 Get 1 FREE deal on ErgoPump NMTPicking things up and putting them down since '09
12-02-2012, 06:56 PM #5
12-02-2012, 07:00 PM #6
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