I'm open to pre-workout drinks but i'd rather not take them. I usually start my workouts with heavy lifting then I do a mix of core exercises, kickboxing with heavy bag and more cardio afterwards. I would like to burn a lot more at a faster rate. My workouts usually take 1.5 hrs with an intensity of at least 7 outta 10. I feel like i've hit a plateu.
I'd like to read your suggestions as to what supplements would work best in my scenario or any other tips.
I'd like a mix thermogenic with enough added energy and focus to feel like a PWO drink. Any suggestions?
Thread: Best fat burning pre-workout??
12-02-2012, 11:51 AM #1
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12-02-2012, 11:53 AM #2
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burning fat will come from eating below maintenance cals, not supplements.
that being said, take 1/2 a dexaprine tab before your workouts, should do the trick nicely**The best bodies are built by FORCE!!!**
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12-02-2012, 12:14 PM #3
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12-02-2012, 12:42 PM #4
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Pre-workouts (on the larger side of the spectrum anyway) aren't designed for fat loss
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12-02-2012, 06:56 PM #5
12-02-2012, 07:00 PM #6
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12-02-2012, 07:02 PM #7
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