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  1. #1
    Registered User ichristian16's Avatar
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    Unhappy help cant decide if i want to bulk or cut

    I'm 16 5'9 150 lbs 14%bf
    Idk what to do I like looking in the mirror and seeing my big arms sticking out of my tank top but I want to have abs because I never had them.
    And if I cut won't my arms/shoulders shrink?

    I also don't know if I reached my goal yet because I do have fat around my abs so I can't see them I also store fat in my chest so its hard to tell what my chest whether my chest is good or bad

    I want model for hollister but I don't want to be those skinny holocaust survivors. I already have some respectable size for most people my age.

    I want to be able to take my shirt off at the beach for the first time in spring break and post pictures on ******** and have bitches on my nut sack for my body instead of my pretty face for once

    Hallp
    Last edited by ichristian16; 12-02-2012 at 10:35 AM.
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  2. #2
    Registered User S3RB0N's Avatar
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    You're fine to do both, if you cut, don't make the deficit too big and don't try going under 11-10%, if you decide to bulk, do it for a longer period, and don't go into a surplus bigger than 300-400 calories.

    Good luck, you should have posted a pic of yourself tho...
    1k
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  3. #3
    Registered User ichristian16's Avatar
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    ichristian16 is offline
    Originally Posted by S3RB0N View Post
    You're fine to do both, if you cut, don't make the deficit too big and don't try going under 11-10%, if you decide to bulk, do it for a longer period, and don't go into a surplus bigger than 300-400 calories.

    Good luck, you should have posted a pic of yourself tho...
    Thanks for the advce id like to post a picture but I'm not surehow to using my phone

    My computer is with my dad being repaired
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  4. #4
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Didn't read. Bulk.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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  5. #5
    Banned Whitekoala's Avatar
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    no photo needed just bulk
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  6. #6
    Registered User ichristian16's Avatar
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    Originally Posted by DDon1996 View Post
    Didn't read. Bulk.
    Should read
    Don't want to much size
    I want money
    I want to model
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  7. #7
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Originally Posted by ichristian16 View Post
    Should read
    Don't want to much size
    I want money
    I want to model
    I read.

    Not sure if troll or 12.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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  8. #8
    Registered User ichristian16's Avatar
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    ichristian16 is offline
    Originally Posted by DDon1996 View Post
    I read.

    Not sure if troll or 12.
    Neither
    We all have different goals
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  9. #9
    Registered User BigJimDoc's Avatar
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    because of your weight, just focus on bulking.. i don't know if this is the same for you, but cutting isn't that difficult for me. bulking is the problem.
    I do not pray for an easier life, i pray to be a stronger man

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  10. #10
    Registered User ichristian16's Avatar
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    ichristian16 is offline
    Originally Posted by BigJimDoc View Post
    because of your weight, just focus on bulking.. i don't know if this is the same for you, but cutting isn't that difficult for me. bulking is the problem.
    Cutting for me is the most easy thing for me

    But I think I will start my cut after one more week of bulking
    if I feel to small I'm going to slow bulk till I'm comfortable
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  11. #11
    Registered User Borum's Avatar
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    bulk first
    Beginning on 3rd of December.
    191cm/6'3, 73 kg/160 pounds
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  12. #12
    Registered User ichristian16's Avatar
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    Originally Posted by Borum View Post
    bulk first
    Gonna cut to see what progress I've made
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  13. #13
    Registered User MHSBlitz's Avatar
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    Bulk first you can always cut after.
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  14. #14
    Registered User ichristian16's Avatar
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    ichristian16 is offline
    Originally Posted by MHSBlitz View Post
    Bulk first you can always cut after.
    I know but I want to get cut and see abs for the first time and make sure ill be cut for spring break.

    I'm going to slow bulk wth intermittent fasting to stay lean
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  15. #15
    Registered User Johnnuboy22's Avatar
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    no offence mate, im in the same unsure what to do, but why post a question when everyone tells you to bulk and you reply with im gonna cut first, cos its clearly obvious it doesnt matter what anyone says your gonna pick to do what you want and even when people say bulk you say nooo.......... until then you said sslow bulk with intermitent fasting, trust me with your weight your not gonna need to cut, i probably have nothing to worry abou and im gonna clean bulk for 3 - 4 months and ya everyday i start thinking should i cut or bulk, but honestly just stick to one, the way i see it is, ya i might put a tiny bit of weight on but to most people they prob wont even notice that much and you wil prob lose a bit of baby fat anyway if ya just starting out, just clen bulk adding 200 300 extra a day and just sick with it instead of chaging ya mind etc, if ya just ebginnin nd ya that young dont make it harder on yourself intermittent fasting etc cos ya not gonna stick to it, just get up in the morning, go on ymfitness pal, type in a load of food your gonna eat that day until it reaches your calories and macronutrients then just eat that that dya, it takes about 10 mins to do and once you have all the foods saved it wil lierally take 5 mins a day and you have couunted your caloriess..
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  16. #16
    Registered User ichristian16's Avatar
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    ichristian16 is offline
    Originally Posted by Johnnuboy22 View Post
    no offence mate, im in the same unsure what to do, but why post a question when everyone tells you to bulk and you reply with im gonna cut first, cos its clearly obvious it doesnt matter what anyone says your gonna pick to do what you want and even when people say bulk you say nooo.......... until then you said sslow bulk with intermitent fasting, trust me with your weight your not gonna need to cut, i probably have nothing to worry abou and im gonna clean bulk for 3 - 4 months and ya everyday i start thinking should i cut or bulk, but honestly just stick to one, the way i see it is, ya i might put a tiny bit of weight on but to most people they prob wont even notice that much and you wil prob lose a bit of baby fat anyway if ya just starting out, just clen bulk adding 200 300 extra a day and just sick with it instead of chaging ya mind etc, if ya just ebginnin nd ya that young dont make it harder on yourself intermittent fasting etc cos ya not gonna stick to it, just get up in the morning, go on ymfitness pal, type in a load of food your gonna eat that day until it reaches your calories and macronutrients then just eat that that dya, it takes about 10 mins to do and once you have all the foods saved it wil lierally take 5 mins a day and you have couunted your caloriess..
    I was 5 months into a bulk was wondering if I should continue or cut and I'm going to cut
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  17. #17
    Registered User harrisonshaw's Avatar
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    i suggest cutting man you want lean muscle
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