Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 17 of 17
  1. #1
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline

    Unhappy help cant decide if i want to bulk or cut

    I'm 16 5'9 150 lbs 14%bf
    Idk what to do I like looking in the mirror and seeing my big arms sticking out of my tank top but I want to have abs because I never had them.
    And if I cut won't my arms/shoulders shrink?

    I also don't know if I reached my goal yet because I do have fat around my abs so I can't see them I also store fat in my chest so its hard to tell what my chest whether my chest is good or bad

    I want model for hollister but I don't want to be those skinny holocaust survivors. I already have some respectable size for most people my age.

    I want to be able to take my shirt off at the beach for the first time in spring break and post pictures on facebook and have bitches on my nut sack for my body instead of my pretty face for once

    Hallp
    Last edited by ichristian16; 12-02-2012 at 10:35 AM.
    Reply With Quote

  2. #2
    Registered User S3RB0N's Avatar
    Join Date: Jan 2012
    Age: 20
    Stats: 6'3", 185 lbs
    Posts: 954
    Rep Power: 1660
    S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000) S3RB0N has reached the pinnacle! Best possible rank! (+1000000)
    Visit S3RB0N's BodySpace
    S3RB0N is offline
    You're fine to do both, if you cut, don't make the deficit too big and don't try going under 11-10%, if you decide to bulk, do it for a longer period, and don't go into a surplus bigger than 300-400 calories.

    Good luck, you should have posted a pic of yourself tho...
    1k
    Reply With Quote

  3. #3
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by S3RB0N View Post
    You're fine to do both, if you cut, don't make the deficit too big and don't try going under 11-10%, if you decide to bulk, do it for a longer period, and don't go into a surplus bigger than 300-400 calories.

    Good luck, you should have posted a pic of yourself tho...
    Thanks for the advce id like to post a picture but I'm not surehow to using my phone

    My computer is with my dad being repaired
    Reply With Quote

  4. #4
    Raw Nats 2014 comeatmebro DDon1996's Avatar
    Join Date: May 2010
    Stats: 5'9", 196 lbs
    Posts: 16,491
    Rep Power: 18590
    DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000)
    Visit DDon1996's BodySpace
    DDon1996 is offline
    Didn't read. Bulk.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

    PowerliftingtoWIN.com




    "All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."

    -- Paracelsus
    Reply With Quote

  5. #5
    Banned Whitekoala's Avatar
    Join Date: Jan 2012
    Age: 21
    Stats: 5'9", 200 lbs
    Posts: 9,289
    Rep Power: 0
    Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000) Whitekoala has reached the pinnacle! Best possible rank! (+1000000)
    Visit Whitekoala's BodySpace
    Whitekoala is offline
    no photo needed just bulk
    Reply With Quote

  6. #6
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by DDon1996 View Post
    Didn't read. Bulk.
    Should read
    Don't want to much size
    I want money
    I want to model
    Reply With Quote

  7. #7
    Raw Nats 2014 comeatmebro DDon1996's Avatar
    Join Date: May 2010
    Stats: 5'9", 196 lbs
    Posts: 16,491
    Rep Power: 18590
    DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000) DDon1996 has reached the pinnacle! Best possible rank! (+1000000)
    Visit DDon1996's BodySpace
    DDon1996 is offline
    Originally Posted by ichristian16 View Post
    Should read
    Don't want to much size
    I want money
    I want to model
    I read.

    Not sure if troll or 12.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

    PowerliftingtoWIN.com




    "All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."

    -- Paracelsus
    Reply With Quote

  8. #8
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by DDon1996 View Post
    I read.

    Not sure if troll or 12.
    Neither
    We all have different goals
    Reply With Quote

  9. #9
    Registered User BigJimDoc's Avatar
    Join Date: Nov 2012
    Location: United Kingdom (Great Britain)
    Age: 20
    Stats: 5'11", 168 lbs
    Posts: 20
    Rep Power: 0
    BigJimDoc is not very helpful. (-500) BigJimDoc is not very helpful. (-500)
    Visit BigJimDoc's BodySpace
    BigJimDoc is offline
    because of your weight, just focus on bulking.. i don't know if this is the same for you, but cutting isn't that difficult for me. bulking is the problem.
    I do not pray for an easier life, i pray to be a stronger man

    TEAM ^^^I ALWAYS REP BACK^^^
    Reply With Quote

  10. #10
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by BigJimDoc View Post
    because of your weight, just focus on bulking.. i don't know if this is the same for you, but cutting isn't that difficult for me. bulking is the problem.
    Cutting for me is the most easy thing for me

    But I think I will start my cut after one more week of bulking
    if I feel to small I'm going to slow bulk till I'm comfortable
    Reply With Quote

  11. #11
    Registered User Borum's Avatar
    Join Date: Apr 2012
    Location: State / Province, Denmark
    Age: 19
    Stats: 6'3", 173 lbs
    Posts: 169
    Rep Power: 24
    Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000) Borum has much to be proud of. One of the best! (+20000)
    Visit Borum's BodySpace
    Borum is offline
    bulk first
    Beginning on 3rd of December.
    191cm/6'3, 73 kg/160 pounds
    Reply With Quote

  12. #12
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by Borum View Post
    bulk first
    Gonna cut to see what progress I've made
    Reply With Quote

  13. #13
    Registered User MHSBlitz's Avatar
    Join Date: Oct 2012
    Location: Cleveland, Ohio, United States
    Age: 20
    Stats: 5'5", 148 lbs
    Posts: 2
    Rep Power: 0
    MHSBlitz is on a distinguished road. (+10)
    Visit MHSBlitz's BodySpace
    MHSBlitz is offline
    Bulk first you can always cut after.
    Reply With Quote

  14. #14
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by MHSBlitz View Post
    Bulk first you can always cut after.
    I know but I want to get cut and see abs for the first time and make sure ill be cut for spring break.

    I'm going to slow bulk wth intermittent fasting to stay lean
    Reply With Quote

  15. #15
    Registered User Johnnuboy22's Avatar
    Join Date: May 2011
    Age: 22
    Posts: 52
    Rep Power: 4
    Johnnuboy22 is on a distinguished road. (+10)
    Johnnuboy22 is offline
    no offence mate, im in the same unsure what to do, but why post a question when everyone tells you to bulk and you reply with im gonna cut first, cos its clearly obvious it doesnt matter what anyone says your gonna pick to do what you want and even when people say bulk you say nooo.......... until then you said sslow bulk with intermitent fasting, trust me with your weight your not gonna need to cut, i probably have nothing to worry abou and im gonna clean bulk for 3 - 4 months and ya everyday i start thinking should i cut or bulk, but honestly just stick to one, the way i see it is, ya i might put a tiny bit of weight on but to most people they prob wont even notice that much and you wil prob lose a bit of baby fat anyway if ya just starting out, just clen bulk adding 200 300 extra a day and just sick with it instead of chaging ya mind etc, if ya just ebginnin nd ya that young dont make it harder on yourself intermittent fasting etc cos ya not gonna stick to it, just get up in the morning, go on ymfitness pal, type in a load of food your gonna eat that day until it reaches your calories and macronutrients then just eat that that dya, it takes about 10 mins to do and once you have all the foods saved it wil lierally take 5 mins a day and you have couunted your caloriess..
    Reply With Quote

  16. #16
    Registered User ichristian16's Avatar
    Join Date: Jul 2012
    Location: United States
    Stats: 5'9", 164 lbs
    Posts: 1,146
    Rep Power: 48
    ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000) ichristian16 has a brilliant future. Third best rank! (+40000)
    Visit ichristian16's BodySpace
    ichristian16 is offline
    Originally Posted by Johnnuboy22 View Post
    no offence mate, im in the same unsure what to do, but why post a question when everyone tells you to bulk and you reply with im gonna cut first, cos its clearly obvious it doesnt matter what anyone says your gonna pick to do what you want and even when people say bulk you say nooo.......... until then you said sslow bulk with intermitent fasting, trust me with your weight your not gonna need to cut, i probably have nothing to worry abou and im gonna clean bulk for 3 - 4 months and ya everyday i start thinking should i cut or bulk, but honestly just stick to one, the way i see it is, ya i might put a tiny bit of weight on but to most people they prob wont even notice that much and you wil prob lose a bit of baby fat anyway if ya just starting out, just clen bulk adding 200 300 extra a day and just sick with it instead of chaging ya mind etc, if ya just ebginnin nd ya that young dont make it harder on yourself intermittent fasting etc cos ya not gonna stick to it, just get up in the morning, go on ymfitness pal, type in a load of food your gonna eat that day until it reaches your calories and macronutrients then just eat that that dya, it takes about 10 mins to do and once you have all the foods saved it wil lierally take 5 mins a day and you have couunted your caloriess..
    I was 5 months into a bulk was wondering if I should continue or cut and I'm going to cut
    Reply With Quote

  17. #17
    Registered User harrisonshaw's Avatar
    Join Date: Aug 2012
    Age: 18
    Stats: 5'11", 137 lbs
    Posts: 47
    Rep Power: 0
    harrisonshaw is on a distinguished road. (+10)
    Visit harrisonshaw's BodySpace
    harrisonshaw is offline
    i suggest cutting man you want lean muscle
    Reply With Quote

Reply

Similar Threads

  1. Cant decide if i should bulk or cut. HELP!
    By 500thPost in forum Post Your Pictures
    Replies: 13
    Last Post: 06-23-2011, 06:57 AM
  2. bulking / bodyfat questions
    By kloftin in forum Exercises
    Replies: 9
    Last Post: 11-06-2009, 12:06 AM
  3. Replies: 32
    Last Post: 06-07-2007, 06:42 PM
  4. Help, to play or not to play?...
    By Tussmann57 in forum Sports Training
    Replies: 1
    Last Post: 06-07-2007, 05:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout