What do y'all think?
2010 Before - (122 lb)
Now (167 lb) - Pics taken from my Instagram
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Results 1 to 19 of 19
Thread: V3lcity's Progress Thread (pics)
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12-01-2012, 05:25 PM #1Registered User
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V3lcity's Progress Thread - Road to Aesthetics (pics)
Last edited by V3lcity; 12-01-2012 at 06:46 PM.
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12-01-2012, 05:27 PM #2
Where is the after? did not load for me..
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12-01-2012, 05:34 PM #3Living The Dream
- Join Date: Dec 2011
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nice progress man, try uploading some normal pics though lol
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12-01-2012, 05:34 PM #4ayyy lmao
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lol already following you on instagram. you made a great transformation man. if you didn't look at mine, look at my instagram page and you'll see it. you got a ****ing set of wheels on you!
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12-01-2012, 05:35 PM #5Registered User
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What about now?Originally Posted by 1ntensityrules
This is the link btw: http://img16.imageshack.us/img16/8700/progressnow.png
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12-01-2012, 05:41 PM #6Registered User
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Take away the effects. You need to work on symmetry.
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12-01-2012, 05:44 PM #7Registered User
- Join Date: Feb 2011
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strong collage
sub to my youtube for more videos of me lifting heavy things : www.youtube.com/user/civilizedmurderer
best lifts(kg):
back squat 250, front 200
clean 179 pw clean 165
snatch 140 pw snatch 122.5
c&J 179 pw c&j 160
push press 155 strict press 120
bench 175
best comp total 316
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12-01-2012, 06:41 PM #8Registered User
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I would've but I got a new phone so I had to get the pics off of Instagram-- and yeah I know any suggestions?Originally Posted by RugbyBro
Thanks brahOriginally Posted by JuggernautGeoff
Thanks man what's your instagram again?Originally Posted by cjl14
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12-01-2012, 07:28 PM #9Red knight
- Join Date: Aug 2012
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good progress man! mirin
"Get Ripped or Die Mirin!"
*** No Facial Hair Crew ***
*** Always pick's 4 Crew ***
*** Wide Waist Crew ***
+++ Positive Crew +++
*Midwest Lumberjack crew*
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12-01-2012, 08:17 PM #10instagram:investorfitness
- Join Date: May 2007
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nice progress bro. keep up the good work.
Always rep back.
M.M.T.
New Jersey Crew
Follow my workout log / journey: http://forum.bodybuilding.com/showthread.php?t=155179353
Instagram: investorfitness
Twitter: @investorfitness
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12-01-2012, 09:24 PM #11Maple Syrup Brah
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Gj.
Liverpool F.C.
RIP Bill Starr
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12-02-2012, 09:53 AM #12Registered User
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Originally Posted by Eddysx
Originally Posted by drumplayer
Thanks brahs!Originally Posted by NaturalFTW
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12-02-2012, 10:21 AM #13AZN
- Join Date: Aug 2011
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myron gainz.
lol.Originally Posted by JuggernautGeoff
AZN crew
``````````````````````~~%%%%%%%%_,_,
````````MISC````````~~%%%%%%%%%-"/./
``````AZN````````~~%%%%%%%-'```/```.
````HORSE`````~~%%%%%%%%'``.`````,__;
``HEAD``````~~%%%%%%%%'````:`````\ — \
`CREW````~~%%%%%%%%'````:```````````.
```````~~%%%%%%%%'````````.`_,````````'
````~~%%%%%%%%'``````````.'`-._`````````.
`~~%%%%%%%%%'```````````:``````-.`````(,;
~~%%%%%%%%'`````````````:``````````._\_.'
~~%%%%%%%'``````````````;
ye crew
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12-02-2012, 10:23 AM #14Registered User
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Nice job.
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12-02-2012, 10:28 AM #15Registered User
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scary two years change!
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12-02-2012, 12:08 PM #16Registered User
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- Location: Queensland, Australia
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wow man mirin hard!
Squats - 140kgx1
Bench - 82.5kgx6
Deads - 132.5kgx5
Press - 55kgx3
i blog at :http://www.tysonbrown.com.au
Goodreads Crew :http://www.goodreads.com/Browny95
Duolingo Crew :http://www.duolingo.com/Browny95
Fitness page :http://www.********.com.au/abcfitness2
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12-02-2012, 12:20 PM #17
Solid Progress bro, repped
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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12-02-2012, 01:29 PM #18Registered User
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Stop using effects.
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12-02-2012, 08:13 PM #19Registered User
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Originally Posted by Eddysx
Originally Posted by drumplayer
Originally Posted by nakaface
Originally Posted by bfmv69
Originally Posted by Mattbody95
Originally Posted by Browny95
Thanks!Originally Posted by Tb0282
And like I said I couldn't get the pics without the effects because I got a new phone so I had to take them off of InstagramOriginally Posted by comps
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