hope ya'll are doin well
So i am here because i want to change. At the moment I am around 265lbs (120kgs) , maybe a little more now. I am 5 feet 8.5 inches
I use to be healthy weight until I got a bad thyroid due to contraception and everything went down hill. I gained 60 kgs (132lbs) in 1.5 years.
I feel really depressed and not sure how to do this. I dont want to wait 1 year to lose it all, but I also dont want loose/saggy skin.. so please help.
I have joined the gym and also have membership to the local pools as I enjoy swimming.
Thread: Please help this obese girl