My new stack for my workout?

[jester110]

I've been doing Mark Rippetoe's Starting Strength for a bit now and as I reach closer and closer to my goals

2.5 x Deadlift
2 x Squat
1 x Press
1.5 x Bench
1 x Power Clean

I decided to get some new supplements. I was only using protein before. What do you guys think?

Protein/Mass gainer - ON Pro Complex Gainer
Preworkout/Nitric Oxide - Hemavol
Beta-Alanine/BCAA - Purple Wraath
Creatine - Con-Cret
Glutamine - ON Glutamine Caps
Multi - Orange Triad
Fish Oil - Orange OxiMega

Is this a decent stack for a beginner?

[joregorn]

I've been doing Mark Rippetoe's Starting Strength for a bit now and as I reach closer and closer to my goals

2.5 x Deadlift
2 x Squat
1 x Press
1.5 x Bench
1 x Power Clean

I decided to get some new supplements. I was only using protein before. What do you guys think?

Protein/Mass gainer - ON Pro Complex Gainer
Preworkout/Nitric Oxide - Hemavol
Beta-Alanine/BCAA - Purple Wraath
Creatine - Con-Cret
Glutamine - ON Glutamine Caps
Multi - Orange Triad
Fish Oil - Orange OxiMega

Is this a decent stack for a beginner?

Nutrition Section look at stickies do you really need a gainer.

[TheBiz1214]

Pretty solid stack. Some will say lose the glutamine, but if you already got em go for it

[DASBUNKER]

♪ 2 or 3 of these things are not like the others. ♪

[stevedm]

Preworkout/Nitric -hemavol
Creatine - Con-Cret
Multi - Orange Triad
Fish Oil - Orange OxiMega

These plus a good diet and maybe a protein powder +\- a stim pre with the hemavol

[jester110]

Preworkout/Nitric -hemavol
Creatine - Con-Cret
Multi - Orange Triad
Fish Oil - Orange OxiMega

These plus a good diet and maybe a protein powder +\- a stim pre with the hemavol

So you're saying I don't need BCAA, beta-alanine, or glutamine?

[SickOfSkinny12]

So you're saying I don't need BCAA, beta-alanine, or glutamine?

You do not need Beta-Alanine, Bcaa sure, and glutamine is just a can of worms, if you have it take it.

[bodyweight4ever]

I've been doing Mark Rippetoe's Starting Strength for a bit now and as I reach closer and closer to my goals

2.5 x Deadlift
2 x Squat
1 x Press
1.5 x Bench
1 x Power Clean

I decided to get some new supplements. I was only using protein before. What do you guys think?

Protein/Mass gainer - ON Pro Complex Gainer
Preworkout/Nitric Oxide - Hemavol
Beta-Alanine/BCAA - Purple Wraath
Creatine - Con-Cret
Glutamine - ON Glutamine Caps
Multi - Orange Triad
Fish Oil - Orange OxiMega

Is this a decent stack for a beginner?

Buddy, you may be young. You may be new to the forums. You may have made a couple silly choices on your stack. But I like you, and by God I think you're going to do all right here. You're doing a proven routine and made some solid supplement choices. That said...

Protein Powder is always good to have on hand but is not a necessity except in two cases. Either if you can't meet your protein requirement with food alone, or if you just really like protein powder. Mass gainer, however, if always unnecessary. don't buy it again, instead enjoy being able to eat more food to get those calories in instead.

Hemavol has a huge following, and if you like it then stick with it. I've literally never heard a negative about it. It is however more of a pump product than a preworkout, and you may want to use stims down the line. If not that's fine too. A solid choice.

Purple Wraath is also good, although not actually necessary (see protein powder above). If you're using a gainer odds are that you're bulking up, and you have no need for any BCAA product anyway. If you're eating sufficient protein you will never need a BCAA/EAA product. Note I say need. Like protein powder, if you just like using it and have the money then go ahead.

Con-Cret is your first strike. Either creatine monohydrate or magnesium creatine chelate. Everybody will tell you the same.

Glutamine, like the mass gainer, should be dropped after you finish what you bought. Waste of money.

Orange Triad and Oximega definitely have you closing on a high note. OT uses good vitamin forms in decent doses as well as including joint (glucosamine, chondroitin, msm, hylauraunic acid), digestion and immunity (echinacea I believe) in the one pill. The fish oil are a good dose of EPA and DHA and shouldn't leave you tasting fish.