Bulking snacks

[ALPHR]

What are some good bulking snacks I can take to work that are easy ?

[Neion]

PB sandwich easy 500 cals if you go heavy on the PB

[WonderPug]

Macadamias.

[ALPHR]

PB sandwich easy 500 cals if you go heavy on the PB

Thanks man

[ALPHR]

Macadamias.

Thanks for the advice bro

[cr1jhue1]

Thanks for the advice bro

homemade protein bars. the "4 protein" bars homemade. take four cups of protein, four scoops of protein powder (vanilla or chocolate) and 4 tbs of peanut butter. mix the dry oats and protein than throw the 4 tbs of peanut butter in microwave for a about 30 seconds mix all together and use milk if you need more liquid to mend it, dont use to much milk or they will be mushy

[tom626]

Don't mean to hijack the thread, but how about some options for those with allergies to peanuts and/or tree nuts?

[GotrippedDOTorg]

What are some good bulking snacks I can take to work that are easy ?

Met-Rx Big100 Colossal Protein bar>> 410cal, 32gr protein, carbs 41gr.
Super cookie crunch My favorite it taste awesome

[amills2015]

Don't mean to hijack the thread, but how about some options for those with allergies to peanuts and/or tree nuts?

Can of tuna is quick or yogurt.

[Menschie]

Seconded on PB. My favourite bulking snack is 2 cups of 2% milk and a scoop of whey. 37g of protein and 400 calories.

[rolandszi]

big M
feta stuffed olives
champagne ham in resealable pack.
shapes
pringles <- salty!

[ALPHR]

Thanks for all the help every one