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  1. #1
    Registered User Exelary's Avatar
    Join Date: Jul 2012
    Location: quebec, Canada
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    Unhappy Need new trainning HELP

    Hello guys

    Today i need new trainning but i dont know what can i do

    I really need 5-6-7day tranning and time 1h30 to 2h30 of trainning

    i need it Hardcore


    i really like Stronger trainning and im open to all trainning


    Sorry for bad english im French
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  2. #2
    dlt rocks my socks arian11's Avatar
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  3. #3
    Registered User driigo's Avatar
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    Maybe a Legs, Chest, Off, Shoulders, Back split?
    Originally Posted by Exelary View Post
    Hello guys

    Today i need new trainning but i dont know what can i do

    I really need 5-6-7day tranning and time 1h30 to 2h30 of trainning

    i need it Hardcore


    i really like Stronger trainning and im open to all trainning


    Sorry for bad english im French
    Reply With Quote

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