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  1. #1
    Registered User MGLPride's Avatar
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    Bulk Or Cut ??? Pictures

    5 ft 7 176 lbs

    Bench 205lbs x5

    squat 245 lbs x6

    body fat don't know , i dont have a big belly or beer belly so im guessing 17% bodyfat

    Should i cut now or keep on bulking for more mass what do you guys think?

    Been bulking for 3 months now

    will reps thanks
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  2. #2
    Is This Sparta? JelaniTheGreat's Avatar
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    You could cut if you want, you most def have some mass under there and it wouldn't take long to reveal it at your current weight and fat ratio.
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  3. #3
    Mod start date: 12/15 bobbydigitaloa's Avatar
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    Cut
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  4. #4
    Banned jd1010108's Avatar
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    start on a long slow bulk, clearly you don't know how to diet and cutting learning by cutting wouldn't be the best choice at your bf%, I would much rather put a little extra fat on rather then lose muscle experimenting with proper diet at first
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  5. #5
    Registered User speedjason's Avatar
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    if you are comfortable with a little belly, you can bulk a little then cut.
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  6. #6
    IslandMotivation.Com Wolf-Baron's Avatar
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    Looking decent, bulk up man and add more cardio into your regime
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    simply like my site for reps
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  7. #7
    Registered User townes's Avatar
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    Bulk, but clean and with some cardio, then cut.
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  8. #8
    Registered User NZstrife's Avatar
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    you are probably a little bit higher than 17%. If i were in your position i would cut imo. then again i prefer to stay lean
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  9. #9
    Registered User MGLPride's Avatar
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    Originally Posted by JelaniTheGreat View Post
    You could cut if you want, you most def have some mass under there and it wouldn't take long to reveal it at your current weight and fat ratio.
    thanks for the advice , I don't mind bulking up a little , its winter here so i don't mind being a lil fat, but i most definitely will start cutting in january
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  10. #10
    Registered User MGLPride's Avatar
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    Originally Posted by speedjason View Post
    if you are comfortable with a little belly, you can bulk a little then cut.
    I have never seen my 6 pack to begin with so im hella sure comfortable with a little belly , and besides i dont feel fat at all , i feel very swollen , im thinking maybe bulk till january than cut ?
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  11. #11
    Registered User MGLPride's Avatar
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    Originally Posted by NZstrife View Post
    you are probably a little bit higher than 17%. If i were in your position i would cut imo. then again i prefer to stay lean
    gonna bulk till january than cut , than very slow lean bulk
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  12. #12
    Registered User MGLPride's Avatar
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    Originally Posted by townes View Post
    Bulk, but clean and with some cardio, then cut.
    thanks will do !
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  13. #13
    Registered User MGLPride's Avatar
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    Originally Posted by Wolf-Baron View Post
    Looking decent, bulk up man and add more cardio into your regime
    thanks brah , will keep that in mind
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  14. #14
    Rows before Hoes sixfootsix's Avatar
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    cut in january with the intentions of bulking after. So you can strip the fat then build more mass.
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  15. #15
    Registered User MGLPride's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Cut
    Had my bodyfat checked today turned out to be 16%
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