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Bulk Or Cut ??? Pictures
5 ft 7 176 lbs
Bench 205lbs x5
squat 245 lbs x6
body fat don't know , i dont have a big belly or beer belly so im guessing 17% bodyfat
Should i cut now or keep on bulking for more mass what do you guys think?
Been bulking for 3 months now
will reps thanks
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Is This Sparta?
You could cut if you want, you most def have some mass under there and it wouldn't take long to reveal it at your current weight and fat ratio.
What's your Quest?
Banned
start on a long slow bulk, clearly you don't know how to diet and cutting learning by cutting wouldn't be the best choice at your bf%, I would much rather put a little extra fat on rather then lose muscle experimenting with proper diet at first
Registered User
if you are comfortable with a little belly, you can bulk a little then cut.
IslandMotivation.Com
Looking decent, bulk up man and add more cardio into your regime
IslandMotivation.Com
simply like my site for reps
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Bulk, but clean and with some cardio, then cut.
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street."
-Arnold Schwarzenegger
Registered User
you are probably a little bit higher than 17%. If i were in your position i would cut imo. then again i prefer to stay lean
Registered User
Originally Posted by
JelaniTheGreat
You could cut if you want, you most def have some mass under there and it wouldn't take long to reveal it at your current weight and fat ratio.
thanks for the advice , I don't mind bulking up a little , its winter here so i don't mind being a lil fat, but i most definitely will start cutting in january
Registered User
Originally Posted by
speedjason
if you are comfortable with a little belly, you can bulk a little then cut.
I have never seen my 6 pack to begin with so im hella sure comfortable with a little belly , and besides i dont feel fat at all , i feel very swollen , im thinking maybe bulk till january than cut ?
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Originally Posted by
NZstrife
you are probably a little bit higher than 17%. If i were in your position i would cut imo. then again i prefer to stay lean
gonna bulk till january than cut , than very slow lean bulk
Registered User
Originally Posted by
townes
Bulk, but clean and with some cardio, then cut.
thanks will do !
Registered User
Originally Posted by
Wolf-Baron
Looking decent, bulk up man and add more cardio into your regime
thanks brah , will keep that in mind
Anti-Feminist
cut in january with the intentions of bulking after. So you can strip the fat then build more mass.
Anti fat girl crew
Lone wolf crew
Looks like a Dick crew
Anti-Feminist Crew
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Originally Posted by
bobbydigitaloa
Had my bodyfat checked today turned out to be 16%
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