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  1. 01-16-2013, 02:33 PM #1
    ltorono
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    will this addition to my workout give me any size gains?

    im doing a texas method type workout
    monday volume
    wednesday light day
    friday personal record

    now i was wondering on wednesday if i switched my sets from 3 sets of 5 to like 5 sets of 10 with lighter weights do you think i would notice more size gains.
    thanks guys
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