Cutting question

[Ryhz]

Say i'm 17% bodyfat 180-185lbs 5ft 9, what weight roughly would i need to bulk to for me to be 170lbs 10% after my cut?

[Ryhz]

Bump

[ruckin]

Say i'm 17% bodyfat 180-185lbs 5ft 9, what weight roughly would i need to bulk to for me to be 170lbs 10% after my cut?

it is nearly impossible to tell you that because no one knows how much weight in fat and muscle you'll put on when you're bulking. it just depends on how disciplined you are in your diet and training.

[Xuaxace]

IF we did the whole LBM calculations you have between

149 to 153.5. at 180-185

170 @ 10% =153

so technically at 185 you would be there... however with water weight/glycogen loss etc you would probably have to be 195 IMO... I am purely guessing here.

[joshmartin9999]

I would say appr. 210 -225 lbs.

[Ryhz]

I would say appr. 210 -225 lbs.

U wot m8?

[Xuaxace]

U wot m8?

I am cutting from 216 at high tens bf... I would eat my shoe if I ended up at 10% at 170. lol

[ruckin]

I am cutting from 216 at high tens bf... I would eat my shoe if I ended up at 10% at 170. lol

lol this

[Ryhz]

I am cutting from 216 at high tens bf... I would eat my shoe if I ended up at 10% at 170. lol

46lbs da fuq that's like atleast 46 weeks of cutting? How will i get from 195 to 170 if you'd be happy to get there from 216:S