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  1. #1
    Registered User bafballwrestler's Avatar
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    No motivation..need help

    I was a football and wrestler in high school, and I recently graduated this past year. All throughout high school I was always fit, and was very pleased with my body. After graduation I kinda lost all my motivation after not being in sports any longer. I have a gym membership, but it just seems to go to waste because I rarely get the motivation to go. I always say I am going to go, as well as eat healthy, but I rarely do. In high school, I had to do all of this if I wanted to be good, but now I feel like I have no motivation. I have put on about 30 or so pounds since my last wrestling season, which was only about 9 months ago. I am afraid if I do not make a change, I will keep gaining weight and never be satisfied with my appearance. I just need some motivation to eat healthy, how to workout right. I know what it is like to push yourself because I did all through high school. Thanks.
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  2. #2
    registered user lurpem's Avatar
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  3. #3
    Registered User BlackJack619's Avatar
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  4. #4
    Registered User BlackJack619's Avatar
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  5. #5
    I am a MASS MACHINE! henderjb's Avatar
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    The best way to motivate yourself is to take a step in the right direction! Once you start to take steps, you'll start to feel a sense of accomplishment & pride with each step you take. With each step you take, you will begin to see change, and when you see this change, it will push you further! Start the spiral in a positive direction!

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    Originally Posted by bafballwrestler View Post
    I was a football and wrestler in high school, and I recently graduated this past year. All throughout high school I was always fit, and was very pleased with my body. After graduation I kinda lost all my motivation after not being in sports any longer. I have a gym membership, but it just seems to go to waste because I rarely get the motivation to go. I always say I am going to go, as well as eat healthy, but I rarely do. In high school, I had to do all of this if I wanted to be good, but now I feel like I have no motivation. I have put on about 30 or so pounds since my last wrestling season, which was only about 9 months ago. I am afraid if I do not make a change, I will keep gaining weight and never be satisfied with my appearance. I just need some motivation to eat healthy, how to workout right. I know what it is like to push yourself because I did all through high school. Thanks.
    Visit:
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    http://joyhenderson.blogspot.com/
    http://bodyspace.bodybuilding.com/HenderJBvisuallinkcom
    http://www.youtube.com/user/positiveenergy247

    Ecc 9:10 “Whatever your hands find to do, do it with all your might..”
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  6. #6
    Registered User mikel1975's Avatar
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    Brah, I know where you are comming from. I did sports all through HS and was fit. In college I partied and focused on working out less and less til I stopped. I gained and gained and was never satisfied with myself. Fortunately I am tall with large frame that hid my excess weight. Keep this in the back of your mind, Are you happy with the way you appear to yourself? If not you control your destiny man. Only you can make yourself satisfied. Good luck bro, don't want you to have my same regrets as I wake up now and am busting my a** to get back where I was.
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  7. #7
    I am a MASS MACHINE! henderjb's Avatar
    Join Date: Sep 2006
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    henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000) henderjb has much to be proud of. One of the best! (+20000)
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    It’s THAT time again……….

    The beginning of a new month, not just any month, but CHRISTMAS, and you’ve got a BIG DECISION to make!
    Did you take your monthly progress photos or are you AFRAID to? Are you ALREADY afraid of the weight you’ve gained from THANKSGIVING? Another HOLIDAY lies ahead & YOU have to MAKE A DECISION, NOW!!

    Decide RIGHT NOW that you are NOT going to let your eating get out of control this HOLIDAY SEASON! You ARE NOT going to find yourself 5 to 10 lbs heavier at the end of the month, disappointed in yourself, with a lot of weight to lose the first of the year, or EVEN WORSE just becoming complacent with your new heavier weight! Make that decision, NOW, and develop a PLAN to be PREPARED for whatever you encounter this Holiday Season.

    Schedule your cheat meals around Holiday parties and even then, stay FOCUSED on your goals. If you have a lot of Holiday parties, you DON’T have to EAT at EVERY ONE OF THEM! Bring your own food to eat before, after, or during the parties and DON’T be embarrassed about doing this. YOU are a CHAMPION and YOU have a PLAN and YOU have a GOAL to be a happier, healthier, YOU and that goal does NOT need to wait until the New Year!

    Remember, you CAN have your ABS & CHRISTMAS too!

    To get a JUMP START this HOLIDAY SEASON, check out my BASELINE MEAL PLAN:
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    http://joyhenderson.blogspot.com/
    http://bodyspace.bodybuilding.com/HenderJBvisuallinkcom
    http://www.youtube.com/user/positiveenergy247

    Ecc 9:10 “Whatever your hands find to do, do it with all your might..”
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