Should i buy equipment?
Hello, i want to build bigger abs. I have already a six pack for years but i wanted to make it an 8 pack or a bigger 6 pack.
Should i buy an exercise ball or an ab bench....or nothing?
I am bulking right now so i would like to build bigger abs and basically look better (big pack of abs and a little bigger chest)
Also any suggestions of you to build bigger abs?
I am alsmost 18 years old weight 73-74 kg and i am 174 cm tall.
Thnx
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Results 1 to 13 of 13
Thread: Should i buy equipment?
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11-28-2012, 06:57 AM #1
Should i buy equipment?
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11-28-2012, 07:49 AM #2Home Gym Enthusiast
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I believe this was used here yesterday:
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11-28-2012, 08:31 AM #3
[QUOTE=Vmango;985741763]I believe this was used here yesterday:
What you mean?
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11-28-2012, 10:22 AM #4Registered User
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i haven't posted in months, but this is rep worthy.Originally Posted by Vmango
I believe this was used here yesterday:
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11-28-2012, 02:04 PM #5Registered User
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Originally Posted by nik666666
Here's a big six pack for you fella....
▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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11-29-2012, 01:03 PM #6Registered User
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I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running
)
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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11-29-2012, 02:54 PM #7Banned
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Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.Originally Posted by twodog
I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running )
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11-29-2012, 03:05 PM #8Registered User
- Join Date: Mar 2008
- Posts: 9,128
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▪█─────█▪ Equipment Crew #4 ▪█─────█▪
Ivanko Crew #9
York Barbell Crew #13
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11-29-2012, 04:03 PM #9York Man
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OP, the answer for you is jelqing. . . .
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-29-2012, 04:04 PM #10York Man
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Captain Ahab, I presume?Originally Posted by sherman
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-29-2012, 04:17 PM #11( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
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[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-29-2012, 05:38 PM #12Registered User
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Chicks dig it. ^
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11-30-2012, 01:12 AM #13Registered User
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Just like Hair club for men. You would know because you're not only a client, but the president.Originally Posted by sherman
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
)
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