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  1. #1
    Registered User nik666666's Avatar
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    Question Should i buy equipment?

    Hello, i want to build bigger abs. I have already a six pack for years but i wanted to make it an 8 pack or a bigger 6 pack.

    Should i buy an exercise ball or an ab bench....or nothing?

    I am bulking right now so i would like to build bigger abs and basically look better (big pack of abs and a little bigger chest)

    Also any suggestions of you to build bigger abs?

    I am alsmost 18 years old weight 73-74 kg and i am 174 cm tall.

    Thnx
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  2. #2
    Home Gym Enthusiast Vmango's Avatar
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    I believe this was used here yesterday:

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  3. #3
    Registered User nik666666's Avatar
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    [QUOTE=Vmango;985741763]I believe this was used here yesterday:

    What you mean?
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  4. #4
    Registered User ninjaneer's Avatar
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    Originally Posted by Vmango View Post
    I believe this was used here yesterday:

    i haven't posted in months, but this is rep worthy.
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  5. #5
    Registered User Keetman's Avatar
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    Originally Posted by nik666666 View Post
    What you mean?


    Here's a big six pack for you fella....

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  6. #6
    Registered User twodog's Avatar
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    I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running )
    "Never argue with an Idiot, they only bring you down to their level, and then beat you with experience"

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  7. #7
    Banned sherman's Avatar
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    Originally Posted by twodog View Post
    I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running )
    Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.
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  8. #8
    Registered User Keetman's Avatar
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  9. #9
    York Man AttyGuy's Avatar
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    OP, the answer for you is jelqing. . . .
    You need a rack, bench and 300-lb. Oly set. Now, what was your question?

    "BTW, everyone here has had a super-negative experience since you've been here, so don't feel like you're all alone in this." - judgecrandall

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  10. #10
    York Man AttyGuy's Avatar
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    Originally Posted by sherman View Post
    Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.
    Captain Ahab, I presume?
    You need a rack, bench and 300-lb. Oly set. Now, what was your question?

    "BTW, everyone here has had a super-negative experience since you've been here, so don't feel like you're all alone in this." - judgecrandall

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  11. #11
    is extrapolatin' BloodType3R's Avatar
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  12. #12
    Registered User Flex14's Avatar
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  13. #13
    Registered User twodog's Avatar
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    Originally Posted by sherman View Post
    Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.
    Just like Hair club for men. You would know because you're not only a client, but the president.
    "Never argue with an Idiot, they only bring you down to their level, and then beat you with experience"

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