Should i buy equipment?

[nik666666]

Hello, i want to build bigger abs. I have already a six pack for years but i wanted to make it an 8 pack or a bigger 6 pack.

Should i buy an exercise ball or an ab bench....or nothing?

I am bulking right now so i would like to build bigger abs and basically look better (big pack of abs and a little bigger chest)

Also any suggestions of you to build bigger abs?

I am alsmost 18 years old weight 73-74 kg and i am 174 cm tall.

Thnx

[Vmango]

I believe this was used here yesterday:

[nik666666]

[QUOTE=Vmango;985741763]I believe this was used here yesterday:

What you mean?

[ninjaneer]

I believe this was used here yesterday:

i haven't posted in months, but this is rep worthy.

[Keetman]

What you mean?

Here's a big six pack for you fella....

[twodog]

I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running )

[sherman]

I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running )

Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.

[Keetman]

[AttyGuy]

OP, the answer for you is jelqing. . . .

[AttyGuy]

Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.

Captain Ahab, I presume?

[BloodType3R]

[Flex14]

Chicks dig it. ^

[twodog]

Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.

Just like Hair club for men. You would know because you're not only a client, but the president.