Hello, i want to build bigger abs. I have already a six pack for years but i wanted to make it an 8 pack or a bigger 6 pack.
Should i buy an exercise ball or an ab bench....or nothing?
I am bulking right now so i would like to build bigger abs and basically look better (big pack of abs and a little bigger chest)
Also any suggestions of you to build bigger abs?
I am alsmost 18 years old weight 73-74 kg and i am 174 cm tall.
Thread: Should i buy equipment?